Tag: meditation

International Practice Week 2018: 'Turning Arrows Into Flowers'

Triratna International Practice Week 2018 - Guided Tonglen Practice

By Centre Team on Fri, 21 Sep, 2018 - 21:42

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week.

Here is a short guided tonglen meditation you can use all week to support going deeper with the seven-point mind training work Yashobodhi is exploring. A great, practical way to ground yourself and get an experience of why this kind of practice matters and how it works.

This meditation is particularly referenced in point 2 when looking at the...

Triratna News

International Practice Week starts this Weekend

By Sadayasihi on Wed, 19 Sep, 2018 - 18:09

International Practice Week starts this Weekend

By Sadayasihi on Wed, 19 Sep, 2018 - 18:09

The International Practice Week starts this Saturday 22nd September! The theme for the week is ‘turning arrows into flowers’ - exploring how to transform reactivity into creativity.

Yashobodhi from the West London Buddhist Centre has recorded a series of talks specifically for the International Practice Week exploring the Seven-Point Mind Turning Reflections.

Watch all Yashobodhi’s talks for International Practice Week

Listen to the audio recordings of the series

You can join in online (as...

International Practice Week 2018: 'Turning Arrows Into Flowers'

Guide to Taking Part in the International Practice Week

By Sadayasihi on Mon, 17 Sep, 2018 - 22:23

The International Practice Week - an Urban Retreat taking place across the Triratna world - kicks off on Saturday 22nd September. The International Practice Week is a great opportunity for Triratna centres and groups throughout the world to concurrently explore Dharmic themes in their local contexts. But if your local Triratna Centre or group is not taking part, you can still join in online!

The theme for the week is ‘turning arrows into flowers’ - exploring how to...

International Practice Week 2018: 'Turning Arrows Into Flowers'

Yashobodhi - Turning Arrows Into Flowers: Seven-point Mind Training (Audio Edition)

By Centre Team on Fri, 14 Sep, 2018 - 09:05

Join the Triratna International Practice Week 2018, our Urban Retreat you can take part in on your own time with others around the world!

The dates are 22-29 September 2018 - check out our dedicated web space for details of how to get involved at your local Centre or online – and to watch the series of talks given by Yashobodhi.

Download a Guide to Joining the International Practice Week Online

The image to sum up...

International Practice Week 2018: 'Turning Arrows Into Flowers'

Introducing Seven-point Mind Training and The Four Reminders

By Centre Team on Fri, 14 Sep, 2018 - 09:00

Introducing Seven-point Mind Training and The Four Reminders

By Centre Team on Fri, 14 Sep, 2018 - 09:00

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week.

To get us ready for Day 1, here we get an encouraging introduction to what the seven-point mind training has to offer anyone interested in learning to work more effectively to lessen suffering (our own and other people’s). Yashobodhi’s experience with this material shines through - as does the practical joy of engaging in this way....

International Practice Week 2018: 'Turning Arrows Into Flowers'

Resources for International Practice Week: 22-29 September

By aparajita on Wed, 12 Sep, 2018 - 12:02

Turning Arrows Into Flowers

This world-wide international practice week is based on the image of the Buddha on the cusp of his Enlightenment, at the point when Mara attacks him with all he’s got - but the Buddha does not react with anger, hatred, defensiveness but instead sits in complete peace and openness: the arrows, abuse & weapons hurled at him drift down around him as harmless flower petals.

In essence, the message to be communicated is: this is what we need to...

File Name	Size
Guide to Taking Part in the International Practice Week Online	477.5 KB
Poster of Mara attacking the Buddha	586.23 KB
Big banner/poster in A4 format	14.06 MB
Big banner/poster in Letter format (for USA etc)	14.35 MB
Overview picture of the big banner/poster	559.47 KB
Helpful guide to running a local urban retreat	10.94 MB
List of Triratna Centres	95.59 KB
Yashobodhi's text for 7-point Mind Training	56.91 KB

Portsmouth Buddhist Center

An Introduction to Buddhist Meditation on the Seacoast

By Candradasa on Sat, 1 Sep, 2018 - 17:34

An Introduction to Buddhist Meditation on the Seacoast

By Candradasa on Sat, 1 Sep, 2018 - 17:34

Wednesdays, September 19th-October 10th, 7-8.30pm

Have you ever wanted to change your life? Maybe in small ways, maybe in big ones?

Learning or refreshing your acquaintance with the ancient, tried-and-tested techniques of Buddhist meditation is like walking through a portal into change of your own making. A certain magic is there to be found and engaged with - at your own pace, wherever you are starting out from.

Come and join us for a new short fall course of classes...

Triratna News

Windhorse Publications Releases 'Satipatthana Meditation: A Practice Guide'

By Sadayasihi on Fri, 3 Aug, 2018 - 14:56

Windhorse Publications Releases 'Satipatthana Meditation: A Practice Guide'

By Sadayasihi on Fri, 3 Aug, 2018 - 14:56

Windhorse Publications have now released Satipatthana Meditation: A Practice Guide by Buddhist meditator, scholar, and award-winning author, Bhikkhu Anālayo.

Following on from his two best-selling books, Satipatthana: The Direct Path to Insight and Perspectives on Satipatthana, in this book, Anālayo provides inspiration and guidance to all meditators, of any tradition and any level of experience. Each of the twenty-four chapters concludes with suggestions to support meditative practice.

An eminently pragmatic discussion of how to put these teachings into practice. Anālayo has developed a simple and straightforward
...

Free Buddhist Audio

Dharmabyte: Anatomy of the Breath

By Sadayasihi on Mon, 23 Jul, 2018 - 12:05

In this Dharmabyte podcast, ‘Anatomy of the Breath’, Padmadarshini gives us a really good working context to help our meditation practice.

Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. She’s a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this talk. And as you lie there, she’ll help you tune into your own own body with some...

International Practice Week 2018: 'Turning Arrows Into Flowers'

More information on the International Practice Week 22-29 Sept 2018

By mokshini on Thu, 12 Jul, 2018 - 09:59

International Urban Retreat 22-29 September 2018 “Turning Arrows Into Flowers”

The proposal for this international practice week is to make this a world-wide practice week, including all Centres and Triratna Practice Groups wherever they are – the theme was inspired by Subhuti’s teaching on the 2017 order retreat at Bodhgaya.

The image to sum up and symbolize the theme of this urban retreat: the Buddha on the cusp of his Enlightenment, at the point when Mara attacks him with all he’s got …… but...

File Name	Size
triratna_worldwide_international_practice_week_22-29_sept_2018_info_.docx	21.88 KB

Tag: meditation

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