This FBA Dharmabyte is from a talk by Kulaprabha called The Alchemy of Happiness, a thoughtful take on the positive emotions cultivated in the ‘Brahma Vihara’ meditations.

This excerpt, called ‘The Fulcrum of Vedana’, takes a look at the relationship between mindfulness and positive emotion. Talk given at the Western Buddhist Order convention, 2007.

Subscribe to the Dharmabytes podcast