Portsmouth Buddhist Center
By viriyalila on Wed, 25 Jul, 2012 - 06:10
By viriyalila on Wed, 25 Jul, 2012 - 06:10We’ll be offering an
Introduction to Meditation on Saturday, September 22, 10 - 12:30 pm
& 1:30 - 4 pm. Come for just the morning, just the afternoon, or make a day of it.
Meditation may start with relaxation, but goes far beyond that - it is an art, requiring patience, openness and application. Our meditation courses provide a foundation in how to work effectively with your mind, teaching you how to concentrate, become less distracted, calmer and...