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The Dharma Toolkit Daily, Episode 4 - The Fear Issue

By Centre Team on Thu, 26 Mar, 2020 - 01:07

“What went before — let go of that!
All that’s to come — have none of it!
Don’t hold on to what’s in between,
And you’ll wander fully at peace.”

The Buddha

Today we look a key aspect of this most strange of times: fear itself. Whether it’s the virus, other people, or your own mind that sometimes gets to you. Whether you’re oddly calm, having to work with mild anxiety, or find yourself in the throes of full blown panic...

Triratna International Council
Triratna International Council

Buddhist Voices: Abhayadana - Giving the Gift of Fearlessness to Women in India

By Candradasa on Mon, 9 Sep, 2019 - 13:01

A great conversation with the quietly brilliant Abhayadana about her Buddhist work and practice in India. Her name means ‘Giver of Fearlessness’ - and this is something she has dedicated her life to, helping support and free women in her community from the stigma of social caste and the violence that often goes with it.

We hear about her personal approach via meditation and reflection on the Buddhist figure of Kshitigarbha (Jizo) who descends into hell realms to liberate suffering beings. And...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Our Root Fear - Selflessness

By Sadayasihi on Mon, 27 May, 2019 - 14:00

Our FBA Dharmabyte today brings us face to face, as it were, with Our Root Fear, that of selflessness.

From the talk Ethics as Insight Practice by Guhyavajra.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Nothing to Fear

By Sadayasihi on Mon, 26 Nov, 2018 - 13:00

Today’s FBA Dharmabyte is all about Nothing to Fear. Vajrasara explores the life and teachings of the Buddha as they’ve come down through the stories of the tradition. From the talk Tales of a Free Spirit - 45 Years of the Buddha’s Life, given in 2006.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Fear and Vajrapani

By Sadayasihi on Thu, 1 Nov, 2018 - 14:00

Today’s FBA Dharmabyte offers a sensitive and thoughtful exploration of Fear and Vajrapani. This excerpt is from the talk entitled The Blazing Iron Club and the Winged Horse (Winter Retreat Dec 2010) by Vidyadaka.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Tethered to Fiction

By Sadayasihi on Mon, 23 Jul, 2018 - 12:24

This FBA Dharmabyte podcast is called ‘Tethered to Fiction’ by Arthabandhu.

Spiritual death does not only mean esoteric meditation practices, it means confronting the vagaries and difficulties of life with honesty and courage and seeing what we can learn from them. By opening up to new experiences life becomes more vivid and enjoyable - if we can just face the fear.

From the talk, ‘The Sea As Spiritual Death’, given at...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Sea As Spiritual Death

By Sadayasihi on Mon, 14 May, 2018 - 13:14

This Dharmabyte podcast, ‘The Sea As Spiritual Death’, is an excerpt from a talk of the same name by Arthabandhu who explores the image of the sea and the raft.  We hold onto our raft, but this brings suffering - can we let go, enter the sea and become spiritually reborn? This is the question Arthabandhu asks us.

Spiritual death does not only mean esoteric meditation practices, it means confronting the vagaries and difficulties of life with...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Gift of Fearlessness

By Sadayasihi on Wed, 18 Apr, 2018 - 16:10

Fear is the great modern disease. Helping to create the conditions of fearlessness is one of the greatest gifts we can give.

This FBA Dharmabyte podcast is entitled”The Gift of Fearlessness” by Sangharakshita from the talk Altruism and Individualism in the Spiritual Life given in 1969 as part of the series Aspects of the Bodhisattva Ideal.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Fear, Terror and Heroic Virtues

By Sadayasihi on Mon, 12 Feb, 2018 - 12:10

Today’s FBA Dharmabyte ”Fear, Terror, and Heroic Virtues” is an exploration of the cremation ground as a symbol of transformation. Are we ready to face our own death, and the total transformation it symbolises? From the talk “The Symbolism of the Cremation Ground and the Celestial Maidens” 

From the talk “The Symbolism of the Cremation Ground and the Celestial Maidens” by Sangharakshita given in 1971.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Why We Fear Death

By Centre Team on Mon, 29 Feb, 2016 - 11:00

Today’s FBA Dharmabyte explores four reasons “Why We Fear Death” drawn by Kulaprabha from the Abhaya Sutta in the Pali Canon. It’s a lovely segment from a larger talk looking at the roots of fear, how it relates to change and transformation in spiritual practice, and how we can live more fearlessly.

From the talk “System of Meditation Retreats – Spiritual Death, Fear and Fearlessness”.

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