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The Community Toolkit for Uncertain Times

Sky Beyond the Clouds: A Guide to Befriending Difficult Emotions

By Centre Team on Tue, 29 Dec, 2020 - 17:24

Sky Beyond the Clouds: A Guide to Befriending Difficult Emotions

By Centre Team on Tue, 29 Dec, 2020 - 17:24

A four-week course with Yashobodhi

Sundays: January 24th, 31st, February 7th, 14th
Each session will be done twice to accommodate time zones. Come to either session each week with your ticket!

First daily session (2 hrs):  IE & UK 09:30 | Europe CET 10:30 | India 14:00 | Australia AEDT 20.30 | New Zealand 22.30

Second daily session (1.5 hrs): USA PST 11:00 | México 13:00 | USA EST 14:00 | IE & UK...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Letting Go - Sailing the Worldly Winds Home Retreat Day 6

By kusaladevi on Wed, 8 Apr, 2020 - 18:22

Letting Go - Sailing the Worldly Winds Home Retreat Day 6

By kusaladevi on Wed, 8 Apr, 2020 - 18:22

In today’s reflection Vajragupta encourages us to identify negative thoughts and emotions in meditation and let them go. “Ah yes”, I thought to myself as I read this reflection, “let them go”… but then I realised this phrase has quite a particular meaning for me. I often use this phrase, to myself or when speaking to others - let go - what does it really mean and how can we actually practice it? Vajragupta does explain this when...

Community Highlights
Free Buddhist Audio

Mind Training - The Alchemy of The Emotions: Highlighted Series

By Sadayasihi on Thu, 6 Jun, 2019 - 10:30

Mind Training can be likened to a form of spiritual alchemy: a magical transmutation of our ordinary lives into gold. These powerful talks from the Sheffield Buddhist Centre provide a series of practical slogans which turn the adverse situations of our day-to-day lives into ideal conditions for spiritual transformation of the mind and emotions. Going beyond concepts, mind training techniques are just as relevant in the crucible of everyday life as they were in 12th century Tibet.

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