Tag: dhammarati

Adhisthana

Want to get better at the Mindfulness of Breathing?

By Caroline I P on Tue, 11 Jul, 2023 - 09:50

Want to get better at the Mindfulness of Breathing?

By Caroline I P on Tue, 11 Jul, 2023 - 09:50

The Mindfulness of Breathing is the practice that gives us a structure to take our awareness into the breath, the body, the feelings, the mind and the nature of phenomena.

Over the past six weeks Dhammarati has been leading a series on the Anapanasati Sutta - the Buddha’s instructions on this practice. This Q&A session was offered to the 200 people on the course; watch for a sneak-peak at what next week’s Order retreat on the Satipatthana will be like. There...

Free Buddhist Audio

Dharmabyte: Starting to See Through

By Sadayasihi on Thu, 25 Nov, 2021 - 06:00

Dhammarati illuminates the process of conditionality that is put in motion when engaged in Anapanasati meditation. Here he is introducing the fourth tetrad focusing on the first instruction of contemplating impermanence.

Excerpted from the talk Inquiry Into the Experience of Wisdom, part of the series Anapanasati Sutta: Instructions for Awakening given on retreat at Adhisthana, May 2019.

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Buddhist Centre Features

The Preliminaries Without Which No Means Exists: Three keynote talks live from Adhisthana

By Centre Team on Fri, 20 Aug, 2021 - 12:37

The Preliminaries Without Which No Means Exists: Three keynote talks live from Adhisthana

By Centre Team on Fri, 20 Aug, 2021 - 12:37

“Give me a few words...

Free Buddhist Audio

Dharmabyte: Faith is the Foundation: Virya is the Wall

By Sadayasihi on Thu, 10 Jun, 2021 - 06:00

There is an unfolding process within us – in each moment we have a choice to move towards the painful and unskilful, or we can move towards liberation. Faith is the intuition that there is a way of responding to experience that moves us away from suffering and towards liberation. What most deeply matters to us? What conditions allow for the process of flourishing to happen?

Dhammarati calls on the story of Milarepa to draw out the relationship between faith...