Tag: Addiction

'First Aid Kit For The Mind' Book Launch

By Windhorse Publi... on Thu, 9 May, 2024 - 14:27

'First Aid Kit For The Mind' Book Launch

By Windhorse Publi... on Thu, 9 May, 2024 - 14:27

Don’t miss our live book launch of First Aid Kit for the Mind on Zoom! Join us for an engaging session with Valerie (Vimalasara) Mason John in conversation with Candradasa, scheduled for 7 PM (UK) on May 15th.

Join us on Zoom⁠

This one-hour...

Windhorse Publications

Now Available - 'First Aid Kit For The Mind' by Vimalasara.

By Windhorse Publi... on Thu, 9 May, 2024 - 14:18

Now Available - 'First Aid Kit For The Mind' by Vimalasara.

By Windhorse Publi... on Thu, 9 May, 2024 - 14:18

We are glad to announce that Valerie (Vimalasara) Mason-John’s highly anticipated pocketbook, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours, is now available! This concise guide is an invaluable resource for anyone seeking to understand and overcome habitual behaviours through the application of trauma-informed mindfulness techniques.

First Aid Kit for the Mind offers a straightforward approach to handling the challenging moments life often presents. It is packed with guided meditations, reflective exercises, and easy-to-adopt practices that help...

Windhorse Publications

Our latest podcast episode with Vimalasara

By Windhorse Publi... on Sun, 28 Apr, 2024 - 09:00

Our latest podcast episode with Vimalasara

By Windhorse Publi... on Sun, 28 Apr, 2024 - 09:00

In this latest episode of our podcast, host Dhammamegha sits down with the award-winning author and speaker, Valerie (Vimalasara) Mason John, to discuss their upcoming release, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours. This insightful pocketbook promises to be an indispensable guide for anyone looking to navigate the complexities of trauma, addiction recovery, and mindfulness.

In this episode, Vimalasara talks about their life and writing, and the deep well of their personal and professional experience...

Windhorse Publications

New book available for sponsorship: ‘First Aid Kit for the Mind’ by Vimalasara

By Liz Evers on Thu, 18 Jan, 2024 - 14:17

New book available for sponsorship: ‘First Aid Kit for the Mind’ by Vimalasara

By Liz Evers on Thu, 18 Jan, 2024 - 14:17

We would like to introduce you, and invite you to sponsor, the forthcoming book First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors by Valerie (Vimalasara) Mason-John.

Do you struggle with how to respond to being triggered, or with painful habits that you just can’t shift? Help is at hand. Due to be published this May, this illustrated pocketbook will help give you courage to take your life back into your own hands.

An award-winning author and speaker,...

Windhorse Publications

New podcast episode with Vimalasara

By Windhorse Publi... on Tue, 13 Sep, 2022 - 16:34

New podcast episode with Vimalasara

By Windhorse Publi... on Tue, 13 Sep, 2022 - 16:34

Read on to find out about our latest podcast episode, a new addition to the books available on our website, and a chance to catch up with our latest book launch.

New podcast episode with Vimalasara
It’s always good news when one of our books starts selling well. But in this case, the popularity of Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction points to the rise of compulsive and addictive behaviour and thought over lockdown and beyond. Dhammamegha...

The Community Toolkit for Uncertain Times

Breathing Space (The Dharma Toolkit Daily, Episode 9)

By Centre Team on Wed, 1 Apr, 2020 - 16:30

Dr. Paramabandhu Groves is the co-author with Dr. Jed Shamel of ‘Mindful Emotion - A Short Course in Kindness’, and the pioneering spirit behind the Breathing Space project in London. Using mindfulness-based cognitive therapy he specialises in recovery work with those suffering from long-term depression and addiction issues.

As you might expect from someone who has lived for 30+ years in Dharma-centred community, Paramabandhu has also turned to developing resources for mental health based around core Buddhist practices...

Buddhist Voices

50 Years, 50 Voices: Aryadhi (Highlights)

By Satyalila on Tue, 7 Aug, 2018 - 15:30

I think it was the missing piece of the jigsaw, as it were.

Aryadhi’s Annals

In 1968 I was 6 years old, final year at infant school and struggling with the outside world as I experienced it through school.

In 1978 I was 16 and studying for ‘A’ levels, on the brink of adulthood but feeling an outsider, never really fitting in and very afraid.

In 1988 I was working in a classical music publishers in London and leading a life immersed in the arts – in and...

Triratna News

Healing and Insight: Buddhist Health and Wellness

By Candradasa on Tue, 29 Dec, 2015 - 16:05

Healing and Insight: Buddhist Health and Wellness

By Candradasa on Tue, 29 Dec, 2015 - 16:05

Originating in North America, Buddhist Recovery programmes have spread like wildfire over the past ten years. Noah Levine has created Refuge Recovery, Kevin Griffin has connected 12 Steps to the Dharma, and there are many other Buddhist Recovery variations out there. In Triratna we now have Eight Step Recovery (ESR) - Using The Buddha’s Teaching to Overcome Addiction, an initiative spearheaded by two Triratna Order Members, Dr. Paramabandhu Groves and Vimalasara (featured in this video).

...

Portsmouth Buddhist Center

In the Realm of Hungry Ghosts: A Day Retreat for those in Recovery

By viriyalila on Tue, 29 Sep, 2015 - 16:21

In the Realm of Hungry Ghosts: A Day Retreat for those in Recovery

By viriyalila on Tue, 29 Sep, 2015 - 16:21

In the Realm of Hungry Ghosts: A Day Retreat for those in Recovery
November 7, 10-3 pm

It’s natural for us to seek comfort from the pain in our lives. In doing so we often develop strong habits that are largely unconscious and can lead to varying degrees of obsession, compulsion and addiction. This is known in Buddhism as the realm of Hungry Ghosts – where we can never be satisfied even when we are surrounded by enough.

The Buddhist Path offers practical...

Ipswich Buddhist Centre

Mindfulness Based Addiciton Recovery (MBAR) Train the Trainer Course

By RCheesley on Fri, 8 May, 2015 - 17:46

Mindfulness Based Addiciton Recovery (MBAR) Train the Trainer Course

By RCheesley on Fri, 8 May, 2015 - 17:46

Delivered by the award winning author of Eight Step Recovery - Using The Buddha’s Teachings to overcome addiction Valerie Mason-John, this course will be held at the Ipswich Buddhist Centre on Sat 11th, Sun 12th & Mon 13th July 2015 between 10am and 5pm.

The training is for experienced meditation practitioners, people with an understanding of
mindfulness, and health care providers working in the field of addiction in its broadest definition.

Group skills and teaching skills preferred but not an...

Tag: Addiction

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