Windhorse Publications
Windhorse Publications

'First Aid Kit For The Mind' Book Launch

By Windhorse Publi... on Thu, 9 May, 2024 - 14:27

'First Aid Kit For The Mind' Book Launch

By Windhorse Publi... on Thu, 9 May, 2024 - 14:27

Watch the launch video

Don’t miss our live book launch of First Aid Kit for the Mind on Zoom! Join us for an engaging session with Valerie (Vimalasara) Mason John in conversation with Candradasa, scheduled for 7 PM (UK) on May 15th

Other time zones: 11am USA PST | 2pm USA EST | 8pm Europe (CET) | 11:30pm India | 4am Australia (AEST) | 6am New Zealand (NZST)

Join us on Zoom

This one-hour...

Windhorse Publications
Windhorse Publications

Now Available - 'First Aid Kit For The Mind' by Vimalasara.

By Windhorse Publi... on Thu, 9 May, 2024 - 14:18

Now Available - 'First Aid Kit For The Mind' by Vimalasara.

By Windhorse Publi... on Thu, 9 May, 2024 - 14:18

We are glad to announce that Valerie (Vimalasara) Mason-John’s highly anticipated pocketbook, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours, is now available! This concise guide is an invaluable resource for anyone seeking to understand and overcome habitual behaviours through the application of trauma-informed mindfulness techniques.

First Aid Kit for the Mind offers a straightforward approach to handling the challenging moments life often presents. It is packed with guided meditations, reflective exercises, and easy-to-adopt practices that help...

Windhorse Publications
Windhorse Publications

Our latest podcast episode with Vimalasara

By Windhorse Publi... on Sun, 28 Apr, 2024 - 09:00

Our latest podcast episode with Vimalasara

By Windhorse Publi... on Sun, 28 Apr, 2024 - 09:00

In this latest episode of our podcast, host Dhammamegha sits down with the award-winning author and speaker, Valerie (Vimalasara) Mason John, to discuss their upcoming release, First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours. This insightful pocketbook promises to be an indispensable guide for anyone looking to navigate the complexities of trauma, addiction recovery, and mindfulness.

In this episode, Vimalasara talks about their life and writing, and the deep well of their personal and professional experience...

Windhorse Publications
Windhorse Publications

New book available for sponsorship: ‘First Aid Kit for the Mind’ by Vimalasara

By Liz Evers on Thu, 18 Jan, 2024 - 14:17

New book available for sponsorship: ‘First Aid Kit for the Mind’ by Vimalasara

By Liz Evers on Thu, 18 Jan, 2024 - 14:17

We would like to introduce you, and invite you to sponsor, the forthcoming book First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors by Valerie (Vimalasara) Mason-John.

Do you struggle with how to respond to being triggered, or with painful habits that you just can’t shift? Help is at hand. Due to be published this May, this illustrated pocketbook will help give you courage to take your life back into your own hands. 

An award-winning author and speaker,...

Windhorse Publications
Windhorse Publications

New podcast episode with Vimalasara

By Windhorse Publi... on Tue, 13 Sep, 2022 - 16:34

New podcast episode with Vimalasara

By Windhorse Publi... on Tue, 13 Sep, 2022 - 16:34

Read on to find out about our latest podcast episode, a new addition to the books available on our website, and a chance to catch up with our latest book launch.

New podcast episode with Vimalasara
It’s always good news when one of our books starts selling well. But in this case, the popularity of Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction points to the rise of compulsive and addictive behaviour and thought over lockdown and beyond. Dhammamegha...

Portsmouth Buddhist Center
Portsmouth Buddhist Center

In the Realm of Hungry Ghosts: A Day Retreat for those in Recovery

By viriyalila on Tue, 29 Sep, 2015 - 16:21

In the Realm of Hungry Ghosts: A Day Retreat for those in Recovery

By viriyalila on Tue, 29 Sep, 2015 - 16:21

In the Realm of Hungry Ghosts: A Day Retreat for those in Recovery
November 7, 10-3 pm

It’s natural for us to seek comfort from the pain in our lives. In doing so we often develop strong habits that are largely unconscious and can lead to varying degrees of obsession, compulsion and addiction. This is known in Buddhism as the realm of Hungry Ghosts – where we can never be satisfied even when we are surrounded by enough.

The Buddhist Path offers practical...

Ipswich Buddhist Centre
Ipswich Buddhist Centre

Mindfulness Based Addiciton Recovery (MBAR) Train the Trainer Course

By RCheesley on Fri, 8 May, 2015 - 17:46

Mindfulness Based Addiciton Recovery (MBAR) Train the Trainer Course

By RCheesley on Fri, 8 May, 2015 - 17:46

Delivered by the award winning author of Eight Step Recovery - Using The Buddha’s Teachings to overcome addiction Valerie Mason-John, this course will be held at the Ipswich Buddhist Centre on Sat 11th, Sun 12th & Mon 13th July 2015 between 10am and 5pm.

The training is for experienced meditation practitioners, people with an understanding of
mindfulness, and health care providers working in the field of addiction in its broadest definition.

Group skills and teaching skills preferred but not an...

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Recovery Fridays

By viriyalila on Wed, 22 Oct, 2014 - 14:42

Recovery Fridays

By viriyalila on Wed, 22 Oct, 2014 - 14:42Starting November 14th!
On our new ‘Recovery Friday’ evening, 7-9 pm, we will explore and practice the Buddha’s teachings to help overcome addictions. Offered for anyone dealing with addiction issues. This is not a substitute for any other program or therapy. This will be a safe, confidential, non judgmental space for us to learn about Buddhist teachings and meditation techniques that can provide an alternate view to recovery from addictions of all kinds. We will use the Eight...
Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Eight Step Recovery

By Rijupatha on Mon, 25 Aug, 2014 - 21:06

FBA Podcast: Eight Step Recovery

By Rijupatha on Mon, 25 Aug, 2014 - 21:06In this week’s FBA Podcast, “Eight Step Recovery” Vimalasara speaks on the importance of loving oneself as a part of recovery from addiction as an introduction to her new book, co-authored with Paramabandhu, entitled ‘Eight Step Recovery – Using the Buddha’s Teachings to Overcome Addiction’. She goes on to discuss the life conditions that she and Paramabandhu have emerged from, and how those energies came together and inspired the writing of the book. Outlining the...
Triratna News
Triratna News

Buddhist Recovery Network on New Zealand Radio

By lokabandhu on Wed, 26 Mar, 2014 - 05:48

Buddhist Recovery Network on New Zealand Radio

By lokabandhu on Wed, 26 Mar, 2014 - 05:48The Buddhist Recovery Network is a worldwide network of people and groups dedicated to supporting the use of Buddhist teachings, traditions and practices to help people recover from the suffering caused by addictive behaviors. Their New Zealand rep, Navachitta, a member of the Triratna Buddhist Order and teacher at Triratna’s Auckland Buddhist Centre, recently appeared on Radio New Zealand’s ‘Spiritual Outlook’ programme. Natalie Grace writes with the details, saying:

“Many very successful addiction recovery programmes...

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