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Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Eight Step Recovery wins 2014 USA Best Book Award

By Vimalasara on Mon, 1 Dec, 2014 - 04:05
Eight Step Recovery - wins an award 

“This book provides a spiritual pathway to recovery for people from any faith tradition, as well as for those who are not religious, and for those who suffer from addiction as well as those who are simply aware of the suffering associated with the human condition. This is a book for everyone!”

—Chris Cook, PhD, director of the Project for Spirituality, Theology & Health, Durham University, United Kingdom

“Blending Mindfulness-Based Addiction Recovery with traditional Buddhist teachings and personal stories, the authors give us a wise and compassionate approach to recovery from the range of addictions. This comprehensive approach will be a valuable tool for addicts and addiction professionals alike.”
—Kevin Griffin, author of One Breath at a Time: Buddhism and the Twelve Steps
USA Best Book Award
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Taking Awareness Deeper

By Rijupatha on Mon, 25 Aug, 2014 - 21:15
In today’s FBA Dharmabyte, “Taking Awareness Deeper,” Paramabandhu draws on many years of experience as a consultant psychiatrist and Dharma teacher. He invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health – especially to problems with depression and addiction. In this excerpt, he talks about taking awareness deeper to really get a sense of impermanence ‘in our bones’.

From the...
Triratna Young Buddhists
Triratna Young Buddhists

Triratna Newsbyte 1 is here!

By Munisha on Mon, 2 Jun, 2014 - 12:44

Triratna Newsbyte 1 is here!

By Munisha on Mon, 2 Jun, 2014 - 12:44Clear Vision recently released Triratna Newsbyte 1, the first of their new twice-yearly video news bulletins from around the Triratna world, commissioned by Triratna’s European Chairs’ Assembly. And the Young Buddhists are in it!

In this 47-minute video:
  • The opening weekend of Adhisthana, UK
  • Vimalasara’s book launch at the Manchester Buddhist Centre, UK
  • Danabhadri at Dhanakosa, Scotland: Cooking as practice
  • Nagaloka Buddhist Centre, Portland, Maine, USA
  • Amoghalila and the Street Angels, Lancashire, UK
  • Young Buddhists’ gathering 2013, Adhisthana,
  • ...
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Stay sober, safe, sane during the holidays

By Vimalasara on Fri, 20 Dec, 2013 - 02:35

Stay sober, safe, sane during the holidays

By Vimalasara on Fri, 20 Dec, 2013 - 02:35Plan Ahead - Stay clear of the bar areas. Get a non-alcoholic beverage, talk to friends, and keep a glass that is refreshed, that way a guest or friend will be less likely to get you a refill with real alcohol in it. If food is your addiction, stand away from tables that are piled up with food. Whatever your addiction is, you intuitively know what to do, trust your gut. It may mean staying at home, it may mean...
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Complete course of 21 meditations for recovery

By Vimalasara on Mon, 9 Dec, 2013 - 07:10
We have posted all 21 meditations for you. Please use them to beneft yourself and or others. Be happy.




Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

A loving kindness meditation

By Vimalasara on Sun, 8 Dec, 2013 - 04:36
‘There are never endings, only separations and new beginnings.’ Separations can be bumpy, and often we move away from the uncomfortable feelings by latching on to an old coping mechanism. Over these past three weeks you have hopefully begun to cultivate some positive coping mechanisms. You can always go back to some of your favourite meditations and listen to them. We give you this final meditation in this series, to set you up on track for your journey that will...
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Just sitting with a gong bath

By Vimalasara on Sat, 7 Dec, 2013 - 05:38
Day 21 is a just sitting meditation with a gong bath. This is an opportunity to let go of making a lot of effort and just be with how you are now. In the meditation we sit or lie with a broad awareness. Making as little effort as possible, we allow thoughts, feelings and body sensations to arise and pass by like clouds passing through the sky. As we do that we can allow the sounds of the gong bath...

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