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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (11 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Responding to a question about the relationship between mind and the illusion of control Dayajoti explores the relationship between love, emptiness and interconnectedness. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (12 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Maitridevi explores the relationship between love, emptiness and interconnectedness. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (13 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Maitridevi brings the retreat to a conclusion with a tonglen meditation practice. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (5 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Dayajoti leads a body based mindfulness of breathing meditation which draw on our connection with the earth and the stillness around us. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (6 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Dayajoti introduces the theme of mudita - joy and enjoyment - and explores its connection to metta. This is followed by a led meditation practice on mudita. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (7 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Maitridevi explores mudita and its links with appreciative joy and gratitude. This includes a led meditation practice. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (8 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Maitridevi explores the arising of karuna - compassion - which happens when metta meets suffering. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (9 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Dayajoti explores karuna as the seed for the arising of the Bodhicitta, followed by a period of meditation. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (10 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
Dayajoti explores the theme of uppekha - equanimity- as the unconditional part of metta. This is followed by a meditation on uppekha. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.
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Free Buddhist Audio

The Heart Unbound: Metta As a Path to Insight (1 of 13)

From Taraloka Retreat Centre on Mon, 10 Jan, 2022 - 00:00
This intensive meditation retreat focused on the power of metta to melt suffering and confusion. Using workshops and meditation instruction, together with the support of ritual, the retreat explored how we can learn to trust more and more the unconditional potential of our heart. Here Maitridevi and Dayjyoti introduce this retreat held at Taraloka in 2021 for mitras who have asked for ordination.

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