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Free Buddhist Audio
Free Buddhist Audio

Cultivating a New Default Setting

By Centre Team on Mon, 5 Aug, 2024 - 11:00

Vidyamala explores how a Mahayana approach of cultivating Bodhicitta is a brilliant way to ‘flip’ our habitual self-centredness and cultivate a new default setting of continually thinking of others. Excepted from the talk Citta and Bodhicitta given at Rivendell as part of the series An Exploration of the Satipatthana Sutta 2018.

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Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify |...

Buddhist Centre Features
Buddhist Centre Features

Mindfulness and Imagination

By Centre Team on Sat, 5 Aug, 2023 - 15:15

“If the doors of perception were cleansed, we would see the world as it really is – infinite.” William Blake

If you enjoy this conversation, come explore the theme online on our Home Retreat with Vishvapani and Vidyamala! Join Entering the Mandala: Mindfulness and Imagination, September 1-7

This week we’re opening portals to awareness and the wonders that can arise when we really start to pay attention to everything that’s going on in the world around us. What would it be like...

Adhisthana
Adhisthana

Want to get better at the Mindfulness of Breathing?

By Maitriyogini on Tue, 11 Jul, 2023 - 09:50

Want to get better at the Mindfulness of Breathing?

By Maitriyogini on Tue, 11 Jul, 2023 - 09:50

The Mindfulness of Breathing is the practice that gives us a structure to take our awareness into the breath, the body, the feelings, the mind and the nature of phenomena.

Over the past six weeks Dhammarati has been leading a series on the Anapanasati Sutta - the Buddha’s instructions on this practice. This Q&A session was offered to the 200 people on the course; watch for a sneak-peak at what next week’s Order retreat on the Satipatthana will be like. There...

Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: An Error of Perception

By Zac on Thu, 11 May, 2023 - 06:00

Vidyamala simplifies the whole of Buddhism with this succinct teaching on impermanence.

From the talk Overview of the Five Stages of the System of Practice, part of the series The Bridge, the Path and the Goal given at Adhisthana, 2019.

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Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts

Bite-sized inspiration three times every week.

Subscribe to our Free Buddhist Audio podcast:  On...

Buddhist Centre Features
Buddhist Centre Features

Vidyamala, OBE! - A Platinum Jubilee Honour for Breathworks (The Buddhist Centre Podcast, Episode 432)

By Centre Team on Sat, 4 Jun, 2022 - 09:19

We’re on the road this week with a festive episode of the podcast to celebrate Vidyamala: the extraordinary inspiration behind Breathworks who has just been made an Officer of the Order of the British Empire (OBE) in the Queen’s Birthday 2022 Honours List. She has been honoured for her Services to Wellbeing and Pain Management as Co-founder of Breathworks, an organisation which teaches mindfulness-based approaches to people coping with pain, illness and stress.

In a riot of birdsong, on...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Reaching Out Into the World

By Sadayasihi on Mon, 30 Aug, 2021 - 06:00

How do we make this Buddhist path available now and into the future? Vidyamala is committed to bringing the Dharma out into the world in a way that they can hear it, practice it, live it.

From the talk entitled What the World Needs - Looking Ahead 50 Years given at the 2017 International Retreat at Adhisthana.

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...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Shape of Mind

By Sadayasihi on Thu, 25 Feb, 2021 - 06:00

As soon as we bring awareness to our mind states they change. Vidyamala speaks to the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that.

From the talk entitled Citta - Fragments On Love, part of the series An...

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