Saturday 6 June 14:30-17:00, online with the North London Buddhist Centre
Plunge in and experience how mindfulness practice can help with stress. An ideal introductory session for newcomers, also suitable for experienced mindfulness practitioners and meditators. The session leader, Niccy Lowit, is a practising Buddhist and an accredited Breathworks Mindfulness Teacher.
Niccy says: “Happiness is a skill. This is what the ancient practice of mindfulness teaches, and what modern psychology research has shown. The wonderful thing is that this skill,...
By Munisha on Fri, 11 Jul, 2014 - 17:09Triratna’s Vishvapani lives in Cardiff, Wales, and broadcasts regularly on Buddhism and mindfulness in the UK media. Here’s a roundup of broadcasts from the last couple of months.
Thought for the Day is a 2-minute daily slot on BBC Radio 4’s ‘Today’ programme, where people of several faiths offer comment on current affairs. Here are his latest offerings.