Tag: somatics

Watch the Launch of First Aid Kit for the Mind

By Centre Team on Sun, 19 May, 2024 - 14:56

Watch the Launch of First Aid Kit for the Mind

By Centre Team on Sun, 19 May, 2024 - 14:56

Celebrating the launch of First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours by Vimalasara.

A conversation between two friends and experienced practitioners as they explore the book, its message and practices. and provide an opportunity to engage directly with the author.

Vimalasara and Candradasa explore the possibilities of bringing heart and mind back into alignment through self-regulation and self knowledge. A unique chance to gain insights into the powerful tools and strategies that First Aid Kit for the Mind offers...

Free Buddhist Audio

FBA Podcast: A Body of Practice

By Centre Team on Sat, 29 Jul, 2023 - 11:00

Drawing upon the myths in the life of the Buddha Satyapara explores the role the body plays when we take up Buddhist practice. She describes the Buddha as a child under a rose apple tree being deeply in touch with his surrounding and when calling upon the earth he gains confidence in his practice and overcomes his doubts. With these stories Satyapara invites us to trust our body. Given in Cambridge, UK, in...

Buddhist Centre Features

Forces for Good - Challenging Emotions as Portals to Liberation (The Buddhist Centre Podcast, Episode 439)

By Centre Team on Thu, 16 Mar, 2023 - 12:26

A wonderful conversation highlighting the themes of a brand new Home Retreat – the latest addition to our growing archive of in-depth, beautifully resourced online spaces to help take your practice of meditation and Buddhism deeper.

Description
Balajit, Singhashri and Viveka join us to discuss the opportunities and challenges of engaging with the gnarlier bits of our emotional lives, amid so much pressure of so many kinds in the world. A sparkling exchange about ways into integrating embodied practice...