Community Highlights
By Centre Team on Sun, 19 May, 2024 - 14:56
By Centre Team on Sun, 19 May, 2024 - 14:56Celebrating the launch of First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours by Vimalasara.
A conversation between two friends and experienced practitioners as they explore the book, its message and practices. and provide an opportunity to engage directly with the author.
Vimalasara and Candradasa explore the possibilities of bringing heart and mind back into alignment through self-regulation and self knowledge. A unique chance to gain insights into the powerful tools and strategies that First Aid Kit for the Mind offers...