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Reflections from Ratnavandana - Being Divine Online Home Retreat: Day 7

By Sadayasihi on Thu, 30 Apr, 2020 - 09:05

As we come towards the end of our Being Divine Online home retreat it is my great pleasure today to share with you some further reflections from Ratnavandana on this theme.

She beautifully evokes where and how she is currently spending this time of lockdown in rural Wales, UK, and shares how the Brahma Viharas have been helping her at this strange and difficult time. What she gives us is her deep confidence in these practices and a rich tapestry...

Free Buddhist Audio
Free Buddhist Audio

Dharmabytes Podcast: Live Like a River Flows

By Sadayasihi on Thu, 2 Apr, 2020 - 14:00

Ratnavandana offers a personal sharing of her reflections on a six month solitary retreat where she was focussing on the Heart Sutra. 

With Avalokitesvara as her guide, she was hoping to deepen her understanding of the emptiness of the five skandhas as well as exploring how to bring all the ordinary everyday activities of life into the realm of the sacred.

This excerpt includes a reading evocation on the Five Buddha Mandala.

From the talk Glimpses of Emptiness...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Living Like a River

By Sadayasihi on Mon, 25 Nov, 2019 - 14:00

Ratnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience - and how to look to move beyond them so we too can live like a river…

Excerpted from the talk A Personal Take On Upekkha given as part of the series Brahma Viharas - Bristol Rainy Season Retreat...