The Community Toolkit for Uncertain Times
By Centre Team on Tue, 28 Apr, 2020 - 01:58
Loving Kindness (Metta)
Compassion (Karuna)
Joyful Resonance (Mudita)
Equanimity (Upekkha)
This week on the podcast we’re in full-on love mode with our Home Retreat: Being Divine Online.
Our guide to the series of meditations in focus - the Brahma Viharas - is Ratnavandana, and in this special episode recorded live online she’s in discussion about a practice that has been one of the touchstones of her life.
The sense of someone choosing to dwell inside a mythic vision of...
