Vajrasakhi leads a ‘cherishing’ metta bhavana based on the positive precepts. Here she introduces the practice emphasizing the crucial importance of a positive and loving relationship with ourselves.
From the talk entitled Positive Precepts Metta Bhavana from the Moon of the Mind: Bodhicitta Great Gathering, an (online) retreat for women training for ordination and Order Members offered by Taraloka & Tiratanaloka Retreat Centres, 2021. Listen to the full meditation...