Tag: Mindfulness

Community Highlights
Community Highlights

Going Deeper Into Life - Meditation Instruction by Maitreyabandhu

By Free Buddhist Audio on Mon, 13 May, 2013 - 18:00
Some tips on reflection before a meditation.

During a 4-day retreat in May 2013, at Dharmagiri retreatcenter, Sweden, Maitryeabandhu gave four seminars on ‘The five great stages of spiritual life’, as it is viewed and practiced within the Triratna Buddhist community. He draws substantially on the writing and teaching that Sangharakshita and Subhuti has produced in recent years. Maitreyabandhu adds a liveliness and concreteness to the themes, which has been highly...
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Practical Buddhism - Meditations To Help You Live Better

By Candradasa on Wed, 1 May, 2013 - 18:11
Here’s a Soundcloud set of recordings to accompany the book, Practical Buddhism: Mindfulness and Skilful Living in the Modern Era by Dr. Paramabandhu Groves. These meditations are designed to help you live more mindfully and more skilfully…

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Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Sample Chapter - Online Reading Version!

Sample Chapter - Online Reading Version!

By Paramabandhu on Tue, 30 Apr, 2013 - 17:38Here’s an easy online reading version of Chapter 2, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation…
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Excerpt from Practical Buddhism

By Paramabandhu on Fri, 26 Apr, 2013 - 19:12
Here is a sample chapter of Practical Buddhism. It’s chapter two, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation.
File NameSize
Chapter 2 - Starting with Mindfulness143.03 KB
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Transcripts of Talks by Paramabandhu

By Paramabandhu on Fri, 12 Apr, 2013 - 18:30
Here are some pdf versions of my talks to download and read on whatever computer or portable device you favour!
File NameSize
Mindfulness For Just About Everything341.89 KB
15 Points For Friendship233.63 KB

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