The Buddhist Centre: buddhism for today
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Fulcrum of Vedana

By Sadayasihi on Tue, 15 May, 2018 - 12:00

This FBA Dharmabyte is from a talk by Kulaprabha called The Alchemy of Happiness, a thoughtful take on the positive emotions cultivated in the ‘Brahma Vihara’ meditations.

This excerpt, called ‘The Fulcrum of Vedana’, takes a look at the relationship between mindfulness and positive emotion. Talk given at the Western Buddhist Order convention, 2007.

Subscribe to the Dharmabytes podcast

Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: The Sangha Context of the Anapanasati Teaching

By Sadayasihi on Sat, 12 May, 2018 - 16:11

This FBA Podcast is called ‘The Sangha Context of the Anapanasati Teaching’, a talk given by Shubha at the London Buddhist Centre’s Women’s Night Class, November 21st 2013. Drawing out the full sutta where the Anapanasati teaching is given speaks to the sangha context as a condition for insight.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Worldly and Unworldly Vedana

By Sadayasihi on Fri, 11 May, 2018 - 15:00

This FBA Dharmabyte is on Worldly and Unworldly Vedana from a series of talks on the Satipatthana: A Path to Insight.

This talk is clear, engaging and impassioned. In this full exploration of how to apply mindfulness practice in meditation and our lives, Prasadavati’s depth of lived experience and love of satipatthana shines through. This series was given on an intensive meditation retreat at Taraloka for women who have asked...

Portsmouth Buddhist Center
Portsmouth Buddhist Center

New Intro Course beginning June 6! "Mindfulness, Kindness and the Buddha's Way"

By SarahF on Thu, 10 May, 2018 - 02:50

New Intro Course beginning June 6! "Mindfulness, Kindness and the Buddha's Way"

By SarahF on Thu, 10 May, 2018 - 02:50

The Portsmouth Buddhist Center will be offering a new four-week intro course at Gateway Taiji, Qigong & Yoga studio at 875 Islington Street in Portsmouth on Wednesday evenings, June 6 - June 29 at 7-9 PM. Please look for details and registration next week. 

Community Highlights
Community Highlights

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

In this four-week series of Tuesday meditations we’ll explore the Four Reminders. Each reminder points out a reality about our lives that we know on the surface, but tend to forget in the mix of daily life. They are calls to action in a life that is by nature precious and short, reminding us to put our energy into walking the Path.

The sessions will begin at 2:30 ET / 7:30 UK. Each session will begin with...

Triratna News
Triratna News

Triratna and the Mindfulness Initiative in the UK

By Sadayasihi on Fri, 20 Apr, 2018 - 14:44

Triratna and the Mindfulness Initiative in the UK

By Sadayasihi on Fri, 20 Apr, 2018 - 14:44

As mindfulness has entered the mainstream of Western societies, one of the most striking developments is the popularity of mindfulness practice among British Members of Parliament and the connections they have made to public policy. Triratna has had a significant presence in this process.  Vishvapani, one of those involved, updates us on this work and writes:  “A few years ago, when these discussions started, I don’t think any of us imagined that their potential ramifications could be so far-reaching.” 

Mindfulness...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Awareness of Self

By Sadayasihi on Wed, 18 Apr, 2018 - 16:03

This Dharmabyte podcast is entitled “Awareness of Self” by Sangharakshita.

Forgetfulness and distraction are the rule in ordinary life, but awareness and a ‘fullness of mind’ is at the heart of human growth and development.

Sangharakshita distinguishes four dimensions of awareness, each with its own qualities: awareness of things, self, others, and reality. From the talk Levels of Awareness: Right Mindfulness given in 1968 as part of the series The...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Insight?

By Sadayasihi on Mon, 2 Apr, 2018 - 11:30

In this Dharmabyte podcast, “What is Insight?” Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways.

What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

Subscribe to the Dharmabytes podcast...

Triratna Resources
Triratna Resources

Dharma Teaching - Beginners Buddhism: Aspects of Mindfulness, Approaching Life as Learning (Dhammaloka)

By Centre Team on Sun, 17 Jul, 2016 - 01:06

Aspects of Mindfulness: Approaching Life as Learning

  • A one-page outline of the three majors aspects of mindfulness: present-moment awareness, clear comprehension, and diligent choice
  • More on the four dimensions of clear comprehension
  • Chinese-English version of the two handouts

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