Tag: mindfulness

The very last words of the Buddha were ‘appamadena sampadetha’: with mindfulness strive on! Prajnamati reflects on those two last words, drawing out the qualities of mindfulness, as taught by the Buddha, and the quality of effort that will enable us to cultivate and develop it. This are teachings just as relevant to the contemporary beginner first learning the mindfulness of breathing meditation as to the seasoned renunciants attending the Buddha’s death 2500 years ago.

Excerpted from the talk...

There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today’s focus is the core element “letting go of clinging” as being central to all mindfulness practice. 

Excerpted from the talk Letting Go of Clinging given at Taraloka Retreat Centre during a retreat for women training for ordination entitled on ...

Thoughts are like ghosts that haunt the mind, those thoughts become speech that become actions. Most of the terrible things that have happened in the world have had to do with views and ideologies spreading like a virus through a culture, driving a culture mad. Maitreyabandhu reminds us that Buddhism says again and again, what you think and what you do matters. Everything you do matters. 
Excerpted from the Triratna Day talk ...