A regular mindfulness meditation practice will help us engage with our life with more attention and appreciation.
In this online masterclass, Suryagupta will share tools to develop (or re-invigorate) a mindfulness practice that is enjoyable and sustainable. There will be led meditation, guidance, and the opportunity to ask questions.
By Cardiffbuddhist... on Mon, 12 Sep, 2022 - 13:16
World on Fire - Building Resilience in Tough Times
I am preparing this blurb in early September. Summer is lingering and the days are still long. But as I reflect on our day together in late Oct I am only too aware that we will be well into the autumn and inevitably feeling the pinch of the energy and cost of living crises.
How can we use the Dharma to help us be resilient in the face of unstable times like these? How can we harness the...
An eight-week journey of awareness: from remembering where you put your keys up to directly seeing the nature of reality. Buddhist mindfulness takes you far beyond mere wellness to this state of Awakening.
A free taster evening on 22nd September 7-9:30pm. Followed by an eight week course. St Mary’s Church Hall, Innox Hill, Frome, BA112LN If you’d like to reserve a place on the course please email: frometriratna [at] gmail.com
Become a warrior with a soft and open heart! Online Taraloka retreat with Vidyamala and team, for Dharmacarinis and women training for ordination.
Drawing on both Satipatthana mindfulness teachings and Lojong mind training Bodhicitta teachings, this is a retreat designed for these times. As we continue to live through all the upheaval and uncertainty of the global pandemic we need to call on a kind of fearless presence, strength and courage within ourselves alongside kindness, empathy and compassion towards all beings. Satipatthana...
Buddhafield Online Retreat with Akuppa, Dayajoti & Others
As the longest night approaches, so an opportunity to see the bright light within arises. Our ability to shine out into the world depends on the inner work that we do. All that we need is possible when we can accept both the brightness and the dark.
Join Akuppa, Dayajoti and others for this weekend, at-home retreat to explore the light within. Meditations, movement practice and kula groups will take place throughout the weekend supported by...
Four-week course, Thursday evenings 7-9 PM, April 25 - May 16 Portsmouth Public Media building, 280 Marcy Street
What is mindfulness and how does one practice it?
In this four week course we will explore the Buddha’s teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need...
Curso Intensivo: Un Cielo Azul más allá de las adicciones
Curso intensivo basado en mindfulness (atención consciente) para superar las adicciones
Todos estamos en contacto con las adicciones ya sea por un amigo, un familiar o un compañero que abusa del alcohol, de fumar o píldoras bajo receta. Todos conocemos a alguna persona que padece esto –incluso nosotros mismos-. Aparentemente una de cada cuatro personas son adictas a algo.
No sólo drogas y sustancias son el objeto de adicción sino también el trabajo, las relaciones con...