Cardiff Buddhist Centre

World on Fire - Building Resilience in Tough Times - Online Day Retreat with Vidyamala

On Mon, 12 September, 2022 - 13:16
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World on Fire - Building Resilience in Tough Times

I am preparing this blurb in early September. Summer is lingering and the days are still long. But as I reflect on our day together in late Oct I am only too aware that we will be well into the autumn and inevitably feeling the pinch of the energy and cost of living crises.

How can we use the Dharma to help us be resilient in the face of unstable times like these? How can we harness the power of our minds to avoid being swept away by anxiety and fears? What did the Buddha have to say about navigating tricky times like these?

The day retreat will include input, calming and strengthening meditation practices, and small groups where you can share your experience.

When and Where?

22nd October, 11:00 am - 4:00 pm

On Zoom

How much?

Fully waged: £50

Part waged: £35

Low waged: £15

How to book?

Visit our website

Ideal for: anyone who has completed an Intro course or has a mindfulness practice.

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