Tag: meditation

The Community Toolkit for Uncertain Times

Welcome - Meditating in the Mandala home retreat

By Sadayasihi on Fri, 12 Jun, 2020 - 10:40

Welcome - Meditating in the Mandala home retreat

By Sadayasihi on Fri, 12 Jun, 2020 - 10:40

What is a mandala? Symbolically, it’s a sacred circle that, if you enter and approach its centre, brings you towards Enlightenment or full Awakening. This week, during our latest home retreat, we will be meditating in the mandala, led by Tejananda, an Order member with over 25 years of teaching practice, as we deepen into our experience and learn to simply be.

Tejananda’s approach is rooted in Triratna’s System of Practice - integration, positive emotion, spiritual death, spiritual rebirth...

The Community Toolkit for Uncertain Times

Meditating in the Mandala - Home Retreat Starts Friday!

By Sadayasihi on Wed, 10 Jun, 2020 - 11:09

Meditating in the Mandala - Home Retreat Starts Friday!

By Sadayasihi on Wed, 10 Jun, 2020 - 11:09

Meditating in the Mandala: An Embodied Approach to Awakening
A series of seven guided meditation workshops with Tejananda, working with our body, heart and mind.

Friday June 12-Thursday June 18

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

Attend any or all meditations. Approximately 60 mins each, in Zoom. If you can’t attend the live...

The Community Toolkit for Uncertain Times

Meditating in the Mandala (The Dharma Toolkit, Episode 29)

By Centre Team on Sat, 6 Jun, 2020 - 21:06

To mark our latest Home Retreat, led by Tejananda, an excellent conversation and primer on meditation from a body-focussed perspective.

Tejananda’s key image is of the dynamic mandala. Dharma practice is itself dynamic and transformative. And the transformation lies in gradually discovering how both we and the world are not at all what we originally supposed! Seeing this, we can begin to uproot the causes of suffering in our own experience.

This approach to practice is centred on the living energy of...

The Community Toolkit for Uncertain Times

For Nothing Is Fixed - Getting Real with Viveka and Paramananda, Episode 1

By Centre Team on Tue, 2 Jun, 2020 - 02:16

For Nothing Is Fixed

For nothing is fixed,
forever, forever, forever,
it is not fixed;
the earth is always shifting,
the light is always changing,
the sea does not cease to grind down rock.
Generations do not cease to be born,
and we are responsible to them
because we are the only witnesses they have.
The sea rises, the light fails,
lovers cling to each other,
and children cling to us.
...

North London Buddhist Centre

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.

This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience.

How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.

The evening will...

The Community Toolkit for Uncertain Times

Windhorse Publications Free the Dharma - Stories of practice

By dhammamegha on Tue, 26 May, 2020 - 12:55

Windhorse Publications Free the Dharma - Stories of practice

By dhammamegha on Tue, 26 May, 2020 - 12:55

Many Dharma books give advice on how to meditate or reflect: others offer maps of the mind. But this week we’re giving away a book of a different kind; a book of stories of practice.

How does the Dharma work? Based on 22 interviews or reflections, Challenging Times: Stories of Buddhist practice when things get tough is a compelling read. You can download it here until 8 June.

Each person in the book faced some sort of...

North London Buddhist Centre

The Pagoda of Consciousness: the Stupa

By Ratnaprabha on Thu, 21 May, 2020 - 22:45

The Pagoda of Consciousness: the Stupa

By Ratnaprabha on Thu, 21 May, 2020 - 22:45

Buddhist Symbols slideshow, Saturday 23 May 11:30 with Ratnaprabha.

The stupa started as a burial mound for the Buddha, but became a vast symbol, the architecture of enlightenment, with its special forms and meanings in the different Asian Buddhist cultures. The last of this series of slideshows.
Zoom login: https://zoom.us/j/630207959 Meeting ID: 630 207 959, or try YouTube live.

Recent talks and slideshows can be seen here on our YouTube channel. Last week’s on the Vajra, Can the...

North London Buddhist Centre

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.

The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.

North London Buddhist Centre

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

New 3-week online NLBC course with Aryadhara and Anandavajra starts Saturday 23rd May.

3 Saturday mornings: 23 May, 30 May, 6 June 10:30am-12:30pm

Discover how to meditate, and how to set up a regular practice at home. We will explore two core foundation meditation practices that help us to focus and to have an open heart - key skills for life both in and out of lockdown!

Regular meditation brings positive benefits in helping us to improve our mental states and thereby...

Free Buddhist Audio

FBA Podcast: Brahmaviharas and the Awakening of the Bodhi Mind

By Sadayasihi on Sat, 16 May, 2020 - 14:00

Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy. This is the second talk in a series of four talks on the topic of karuna, compassion.

From the series Brahmaviharas and the Awakening of the Bodhi Mind given at Padmaloka Retreat Centre Winter Retreat, 2016.

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