Tag: meditation introduction

Portsmouth Buddhist Center
Portsmouth Buddhist Center

New Introductory Course Starts March 30

By shraddhavani on Thu, 16 Mar, 2017 - 15:41

New Introductory Course Starts March 30

By shraddhavani on Thu, 16 Mar, 2017 - 15:41

Join our next four-week introductory course, Get to Know Your Mind with Buddhism, Thursdays 7 - 9PM, March 30 - April 20.  In this course, the main focus will be on learning two traditional Buddhist meditations: Mindfulness of Breathing and Cultivation of Loving Kindness (Metta Bhavana).  You do not need to be a Buddhist to benefit from these practices, but understanding the role of meditation in the Buddhist context may help you benefit more fully.  Here is what one meditation teacher, Paramananda, says in his...

Bristol Buddhist Centre
Bristol Buddhist Centre

Meditation Taster - 10 Sept 2016

By jvalamalini on Thu, 11 Aug, 2016 - 12:32

Meditation Taster - 10 Sept 2016

By jvalamalini on Thu, 11 Aug, 2016 - 12:32

Sanity in a mad world! 

Come and try for yourself!     10am – 1pm   FREE!

Drop-in anytime between 10 and 12.30 on 10th Sept for a friendly chat about what we do at Bristol Buddhist Centre and to try meditation. Tea and cake provided!

You can also learn more about our next course which starts on 14 Sept

See our main site