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Tag: daily mindfulness

Adhisthana
Adhisthana

Online Course: Breathing into Liberation | Register before 4 June

By Maitriyogini on Fri, 26 May, 2023 - 16:02

Online Course: Breathing into Liberation | Register before 4 June

By Maitriyogini on Fri, 26 May, 2023 - 16:02

Six weeks exploring Anapanasati, Dhammarati introduces this sutta, which will take us from the simplest possible experience of breathing right through to exploring the nature of liberation. The course is on a dana basis.

Week 1 | The ‘Preliminary Practices’ | 5 June

Week 2 | Breathing with the Body | 12 June

Week 3 | Breathing with feelings | 19 June

Week 4 | Breathing with the mind | 26 June

Week 5 | Live Q&A with Dhammarati | 3 July

Week 6 | Breathing with wisdom | 10 July

REGISTER BEFORE...

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