For some of you it will be Xmas Eve - if you are feeling at risk join me 11am Pacific time, 2pm Eastern time and 7pm UK time - hope to see some of you Saturday December 24th - come and join me for my Xmas Eve pep talk - 11am Pacific, 2pm Eastern, 7pm UK click here
If you are free from Thursday 27th to Sunday 30th October - inspired to spend 3 days with me learning about addiction, craving and recovery. West London Buddhist Centre are offering bursaries for my Mindfulness Based Addiction Recovery Course - - write to info [at] westlondonbuddhistcentre.com put MBAR bursary in subject. Hope to see some of you. Half price Bursaries - see page About the course
I hope some of you will join me this July. 70 pounds or a hundred dollars, and you will have access to more than four pre-recorded talks on Mindfulness Based Addiction Recovery, and four interactive talks every Sunday in July. 4pm UK time, 9am Pacific time.
Understand why we relapse, get to know your early warning signs, understand thoughts, experience awareness, become aware of feeling tone, recognize your triggers and much more.
It’s a great course - lots of great stories and...
I hope some of you will join me in the Online Mindfulness Based Addiction Recovery Course MBAR. During the month of July I will be delivering a four week course, with interactive sessions weekly on how to work with our thoughts and cultivate sobriety of mind. A mind free of the proliferation of thoughts.
This Saturday April 2nd I will explore the second reminder - Impermanence and the inevitably of death. Together we will penetrate into the nature of this truth, to help us...
Don’t miss Shakyakumara’s presentation on Healing and Insight Saturday March 26th 6pm UK Time on “Using Mindfulness to Reduce Stress and Purify Purpose.”
From age 15, Shakya was a “whizz-kid” - programming computers professionally while passing through school and university a year ahead of his age. He went on to land his dream job and then burnt out a year later, and was off work with “ME” for two and a half years.