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Bristol Buddhist Centre
Bristol Buddhist Centre

Day 6: Guided Upekkha Bhavana Meditation (Cultivation of Equanimity)

By Centre Team on Sun, 22 Mar, 2015 - 18:59
Ratnavandana introduces and guides us through the practice of cultivating equanimity. Not a cool, detached state but a deep warm engagement with the practice of love, compassion and joy held in the perspective of the Buddha’s insights into the nature of reality itself…

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