Suryavana Retreat Centre
By Sudaka on Sat, 6 Apr, 2019 - 15:47
By Sudaka on Sat, 6 Apr, 2019 - 15:47Bodhiyoga ran by Sadhita and Sudaka organise several of their events through Suryavana Retreat Centre.
Yoga without Awareness cannot be Yoga.
Our teachers gain a clear understanding of how to present a full range of yoga postures and sequencing formats both fast and slow, (vinyasa flow, Yin, a more therapeutic approach) incorporating modern and ancient methods.
We emphasise intelligent, sensitive, anatomy-based alignment principles rather than a dogmatic one-alignment-fits-all-approach. Distinctively, we teach how to apply Mindfulness to...
