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Closing the Home Retreat - Alive, Aware, Awake!

By kusaladevi on Fri, 17 Jul, 2020 - 09:46

Closing the Home Retreat - Alive, Aware, Awake!

By kusaladevi on Fri, 17 Jul, 2020 - 09:46

Closing the Home Retreat - Alive, Aware, Awake!

We hope you have enjoyed becoming Alive, Aware and Awake with us this week! 

Thank you so much to the Taraloka team for leading daily sessions, exploring the four foundations of - or gateways into - mindfulness. You can find the recordings of the daily Zoom sessions on the Home Retreat page. You can also find the recordings on this Youtube Playlist.

Please give now and mention “Taraloka” in the donation box - any donations from the retreat will...

Community Highlights
The Community Toolkit for Uncertain Times

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

If you haven’t been able to join the live Zoom sessions with the Taraloka, you’ll be happy to know that the video recordings of each day’s live event are now available on the Home Retreat page

You can still join the live practice sessions, today and tomorrow.

USA 11.30am PST | México 1.30pm | USA 2.30pm EST | UK & IE 7.30pm | Europe 8.30pm CET |  India 12am (following day) | Sydney 4.30am | Auckland 6.30am

The...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

It’s day 4 of the Alive! Aware! Awake home retreat and we hope you’ve been enjoying the journey so far.

Don’t forget to join Maitridevi live today as she brings us through an exploration of the third foundation of mindfulness: chitta (thoughts and emotions). 

USA 11.30am PST | México 1.30pm | USA 2.30pm EST | UK & IE 7.30pm | Europe 8.30pm CET |  India 12am (following day) | Sydney 4.30am | Auckland 6.30am

The link to connect to Zoom...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Welcome - "Alive, Aware, Awake!" Home retreat

By kusaladevi on Fri, 10 Jul, 2020 - 07:00

Welcome - "Alive, Aware, Awake!" Home retreat

By kusaladevi on Fri, 10 Jul, 2020 - 07:00

What is it to be fully alive, aware and awake to our experience? How is mindfulness like an adventure? Come and explore these questions and more this week on our latest home retreat “Alive, Aware, Awake!” led by the team at Taraloka (Maitridevi, Maitrisiddhi and Hridayagita) and exploring the Buddha’s teachings on the Four Foundations of Mindfulness...

Community Highlights
Community Highlights

Alive! Aware! Awake! - Home retreat starts Friday!

By Centre Team on Tue, 7 Jul, 2020 - 17:52

Alive! Aware! Awake! - Home retreat starts Friday!

By Centre Team on Tue, 7 Jul, 2020 - 17:52

Alive! Aware! Awake!
A chance to thoroughly explore the Buddha’s teaching on mindfulness, with the Taraloka Retreat Team. 

Friday July 10 – Thursday July 16

Daily live practice sessions:
USA 11.30am PST | México 1.30pm | USA 2.30pm EST | UK & IE 7.30pm | Europe 8.30pm CET |  India 12am (following day) | Sydney 4.30am | Auckland 6.30am

Find all the retreat resources and the link to join the live sessions on the home retreat space

If...

Buddhist Centre Features
The Community Toolkit for Uncertain Times

Alive, Aware, Awake! (The Dharma Toolkit, Episode 31)

By Centre Team on Fri, 3 Jul, 2020 - 15:27

What is it to be fully aware, fully alive? Here is a great conversation with the retreat team from Taraloka, who are about to lead our online Home Retreat around the relief and ease of being in the present moment – whatever that present moment looks like. 

Join in with Alive, Aware, Awake - a Home Retreat for everyone!

Experience can be an adventure in awareness. How can we taste the deep excitement of opening to the nature...

Community Highlights
The Community Toolkit for Uncertain Times

New series of Led Walking Meditations from Taraloka: A Walking Week

By Sadayasihi on Fri, 3 Jul, 2020 - 11:49

New series of Led Walking Meditations from Taraloka: A Walking Week

By Sadayasihi on Fri, 3 Jul, 2020 - 11:49

Would you like to take your meditation practice off the cushion and outdoors? Maitridevi from Taraloka Retreat centre has been recording a series of five walking meditations under the title ‘A Walking Week’ to help you do just that!

From next week you will be able to tune into these meditations, which will be released daily on Taraloka’s Youtube channel.

The five are as follows:
1. A simple walking meditation
2. ‘Exploring...

Taraloka Retreat Centre
Taraloka Retreat Centre

Alive! Aware! Awake! Online Retreat, 10 - 17 July

By Maitrisiddhi on Thu, 25 Jun, 2020 - 16:53

Alive! Aware! Awake! Online Retreat, 10 - 17 July

By Maitrisiddhi on Thu, 25 Jun, 2020 - 16:53

What is it to be fully aware, fully alive?  Mindfulness is an adventure!  In these times more than ever, the Buddha’s teaching of the Four Foundations of Mindfulness gives us an essential framework for how to stay present, clear-minded, and living from our deepest values, whether we’re meditating or in the thick of our daily lives.   

Taraloka and The Buddhist Centre Online are collaborating to offer Alive! Aware! Awake! - an online retreat exploring the four foundations of...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What are we Doing when we Meditate?

By Sadayasihi on Thu, 25 Jun, 2020 - 14:00

Untangling our Views…

Amaragita explodes and expands notions around the practice of paying attention via awareness of the breath, using the deceptively simple exercise of taking just five breaths through the day.

We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience of how we respond to our breath in the moment. There is also a chance to try it out as you listen -...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Entering Each Other’s Worlds

By Sadayasihi on Mon, 11 May, 2020 - 14:00

Another cracking talk from Vajratara exploring Metta as a path to insight.

What happens when Metta passes through the fires of sunyata? Insight isn’t a cold, detached featureless state. Insight has it’s own positive character – increasing awareness of others and spontaneous compassionate activity.

From the talk entitled Metta and the Path of Insight given on a Young Womens’ Weekend at Taraloka, 2013.

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