Triratna Highlights
Free Buddhist Audio

Mind Training - The Alchemy of The Emotions: Highlighted Series

By Sadayasihi on Thu, 6 Jun, 2019 - 10:30

Mind Training can be likened to a form of spiritual alchemy: a magical transmutation of our ordinary lives into gold. These powerful talks from the Sheffield Buddhist Centre provide a series of practical slogans which turn the adverse situations of our day-to-day lives into ideal conditions for spiritual transformation of the mind and emotions. Going beyond concepts, mind training techniques are just as relevant in the crucible of everyday life as they were in 12th century Tibet.