The first mettā bhavana I was completely blown over and that was it. I thought ‘If that is a way of living, I’d quite like to live that way.’
In 1967 I was 13 years old; a happy child in a little village in the South of Holland, near the Belgium border. I was attending secondary school in a nearby city 10 miles away. I had a lot of friends and was regularly send out of the classroom due...
How can we be helpful? Do we go beyond ourselves to do things for others? Are we inspired by the ways in which we are helpful?
Taravandana explores the meaning of the final verses of the Sevenfold Puja as practiced in the Triratna Buddhist Community. The Transference of Merits verse is based on Chapter 3 of the Bodhicaryavatara, Way of the Bodhisattva by Shantideva.