Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Living with Loving Kindness

By Sadayasihi on Sat, 7 Aug, 2021 - 06:00

The Buddha was a problem solver looking at suffering and the release from suffering. Here, Vijayasri introduces us to metta, the basic teaching of the Buddha, by exploring the first chapter of Living with Kindness by Sangharakshita. She considers the Karaniya Metta Sutta, looks at the work of Buddhaghosa, and investigates the ideas of metta as a strongly positive emotion, a rational emotion and as wisdom. The session finishes with some questions...

Dhanakosa Buddhist Retreat Centre
The Community Toolkit for Uncertain Times

Alive in Nature! An Invitation (The Dharma Toolkit Podcast, Episode 39)

By Centre Team on Mon, 3 May, 2021 - 23:32

A special episode of the podcast to invite you to Alive In Nature! - a series of live meditations and Dharma adventures from the Scottish Highlands!

Find our more and reserve your space on Alive In Nature!

For three Saturdays in spring or autumn - whichever hemisphere you are in, whatever state of lockdown you’re living through - you’re invited to sit with us and the amazing team from the Dhanakosa community in the birch woods of the...

Buddhist Centre Features
Buddhist Centre Features

Alive in Nature - Sit and Walk Outdoors With Us!

By Centre Team on Sun, 2 May, 2021 - 23:07

Alive in Nature - Sit and Walk Outdoors With Us!

By Centre Team on Sun, 2 May, 2021 - 23:07

Alive in Nature!
A series of live meditations and Dharma adventures from the Scottish Highlands!

Saturdays May 8, 15, 22
First daily session (2 hrs): IE & UK 07:30 | Europe CET 08:30 | India 12:00 | Australia AEDT 16.30 | New Zealand 18.30

Second daily session (2 hrs): USA PST 11:00 | México 13:00 | USA EST 14:00 | IE & UK 19:00 | Europe CET 20:00 | India 23:30...

Community Highlights
Buddhist Action

Earth Day Meditation: Three Jewels, One World

By Maitridevi on Wed, 7 Apr, 2021 - 17:10

Earth Day Meditation: Three Jewels, One World

By Maitridevi on Wed, 7 Apr, 2021 - 17:10

Earth Day Meditation, Thursday 22nd April 

This event marks the start of a coming together of all those in Triratna for whom concern for the environment is an intrinsic part of their Dharma practice. We will be gathering online on Earth Day (April 22nd) for a period of meditation, sitting in solidarity with this beautiful fleeting world. So wherever you are in the world please join us.

First meditation led by Paramananda

UK & ...

Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Thank God It's Empty!

By Sadayasihi on Sat, 27 Feb, 2021 - 06:00

What memories stay with you year after year? Which breath do you wish you could take again? Whose smile is the most beautiful? What is this love that you talk about?

Saraha returns to Birmingham to speak at Sangha Night, having taught the Dharma there previously for over a decade before moving to Ecodharma in Spain a few years ago. In this talk he speaks with his usual passion and inspiration, illuminating many questions for...

Community Highlights
The Community Toolkit for Uncertain Times

Looking into the Well: Using Writing to Explore the Mind

By Centre Team on Mon, 8 Feb, 2021 - 23:00

Looking into the Well: Using Writing to Explore the Mind

By Centre Team on Mon, 8 Feb, 2021 - 23:00

A four-week course with Yashobodhi: Sundays: March 7th, 14th, 21st, 28th
Each session will be done twice every week to accommodate time zones (see below for times and springtime changes mid-course!). 

Come to any session you want with your ticket.

Reserve your space (Suggested donation for the whole course: $80  £80  €80)

About the course
In this course we will use writing as a tool to tap into the abundance and wisdom that usually lie dormant under our habitual ways of viewing ourselves and the world. 

The prompts we will be using...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: A Man in Rags

By Sadayasihi on Thu, 10 Dec, 2020 - 06:00

This is a quietly passionate talk by Jinapriya on the quicksilver nature of the Enlightenment experience - impossible to pin down, utterly transformative. His main theme within the frame of such a big question - ‘What is Enlightenment?’ - is the struggle to live our lives in the present moment, especially in the face of pain. We are met with a thoughtful series of reflections, stories and images that all look to open up the gates of perception, and...

Community Highlights
The Community Toolkit for Uncertain Times

Turning Arrows Into Flowers (The Dharma Toolkit Podcast, Episode 26)

By Centre Team on Thu, 14 May, 2020 - 16:17

To mark the start of our Home Retreat on the theme of turning towards difficulties and moving through them well, a great, practical conversation with Yashobodhi about the meditative, reflective work of the Seven-Point Mind Training tradition in Buddhism. 

A mythic image to sum up and symbolize this is that of the Buddha on the cusp of his Enlightenment. He is sitting still at the point when Mara attacks him with all the weapons he can muster. But, as the story...

Community Highlights
The Community Toolkit for Uncertain Times

New Home Retreat: Turning Arrows Into Flowers - Starts Friday!

By Centre Team on Wed, 13 May, 2020 - 22:36

New Home Retreat: Turning Arrows Into Flowers - Starts Friday!

By Centre Team on Wed, 13 May, 2020 - 22:36

Turning Arrows Into Flowers
A Seven-Point Mind Training, May 15-22

A mythic image to sum up and symbolize the theme of this week is that of the Buddha on the cusp of his Enlightenment. He is sitting still at the point when Mara attacks him with all the weapons he can muster. But, as the story goes, even though the Buddha is attacked he does not react with anger, hatred or defensiveness. Instead he sits in complete peace and openness;...

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The Community Toolkit for Uncertain Times

Personal Reflections from the Week - Sailing the Worldly Winds Home Retreat

By kusaladevi on Fri, 10 Apr, 2020 - 19:21

Personal Reflections from the Week - Sailing the Worldly Winds Home Retreat

By kusaladevi on Fri, 10 Apr, 2020 - 19:21

It’s been quite a busy week for me - I started two new jobs in the last three weeks and have had various deadlines this week. But despite that, I have still enjoyed and benefited greatly from the Home Retreat. Thinking about Vajragupta’s reflections has given me a very particular focus to my Dharma practice this week, and helped me...

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