Maitridevi talks about what the heart is like and the importance of it to the cultivation of an expansive all inclusive love for all beings and things. This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.

Excerpted from the talk The Heart Unbound: Metta As a Path to Insight (4 of 13) given at Taraloka Retreat Centre, 2021.

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