Bristol Buddhist Centre

Day 5: Guided Mudita Bhavana Meditation (Cultivation of Sympathetic Joy)

On Thu, 19 March, 2015 - 23:11
Centre Team's picture
Centre Team
Ratnavandana again with an inspiring take on the third Brahma Vihara - mudita (sympathetic joy), which she renders as a “joyful resonance”. Her central image is of the lark ascending, the music of its song, and the possibilities for joy within us if we choose them…

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