Free Buddhist Audio
Free Buddhist Audio

Unobstructed Generosity (Dharmabytes Podcast)

By Centre Team on Thu, 25 Apr, 2024 - 11:00

How do we move towards creating friendships that are less transactional and more transformative? Singhashri speaks on the topic of spiritual friendship, specifically the practice of generosity, and it’s effect on opening the heart. Excerpted from the talk entitled We Are Not Broken. We Are Alive - the Koan of Kalyanamitrata given on an Order weekend at Taraloka Retreat Centre, 2013.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: Characteristics of Gratitude

By Centre Team on Thu, 31 Aug, 2023 - 11:00

Speaking on a New Year retreat at Taraloka Samantabhadri explores gratitude: in personal relationships; in response to the universe; and for having received the gift of the Dharma in this lifetime. She includes a sense of lineage and of the spiritual opportunities for women to give and receive.

Excerpted from the talk Gratitude given at Taraloka Retreat Centre, 2001.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: Dukkha and The Arising of Faith

By Centre Team on Mon, 21 Aug, 2023 - 11:00

With inspiring candour, Devamitra speaks from his own experience on the importance of valuing and facing our adversities (duhkha), explaining how that naturally leads into faith, and into the joy of gratitude. He also briefly introduces his new book on his experience as a cross-dressing Buddhist. Excerpted from the talk From Adversity to Gratitude and Beyond given at West London Buddhist Centre, 2016.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Training in Patience

By Zac on Thu, 2 Feb, 2023 - 06:00

Khemasuri describes how a person can develop patience, translated from ksanti, drawing on verses from Santideva’s Bodhicaryavatara. Excerpted from the talk Gratitude to Everyone given at Sheffield Buddhist Centre 2008.

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North London Buddhist Centre
North London Buddhist Centre

How to deepen positive emotion: online meditation workshop with Nandaraja

By Ratnaprabha on Tue, 20 Oct, 2020 - 11:44

How to deepen positive emotion: online meditation workshop with Nandaraja

By Ratnaprabha on Tue, 20 Oct, 2020 - 11:44

This Sunday, October 25, 2:00 PM  5:00 PM

As part of our North London Buddhist Centre autumn theme of ‘Solidarity with Self and World’ do join Nandaraja for this Guest Workshop on meditation. You will be introduced to a set of 4 core meditations that inspire and nourish specifically through helping us to nurture our positivity, helping it to flourish and grow. These are the Brahma Viharas or Divine Abodes. Nandaraja is passionate about meditation and has been practising for many...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Hatred: A Dangerous Mental Poison

By Sadayasihi on Mon, 31 Aug, 2020 - 14:00

Khemasuri explores the theme of Anger and Patience in Santideva’s Bodhicaryavatara at Sangha Night, Sheffield Buddhist Centre. From the talk entitled Gratitude to Everyone given April, 2008 as part of a series on Great Buddhist Texts.

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Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Looking at the Bodhi Tree – Countdown to #buddhaday – 4 days to go...

By akasajoti on Wed, 6 May, 2020 - 22:09

Looking at the Bodhi Tree – Countdown to #buddhaday – 4 days to go...

By akasajoti on Wed, 6 May, 2020 - 22:09

As a special treat for you all this week as we countdown to #buddhaday we will be releasing a series of dharma reflections and evocations of the Buddha over the coming days…⠀

Today, from the ClearVision archives, we share a talk Sangharakshita gave on Buddha Day in 1999! Sangharakshita reflects on the Buddha’s achievement of Enlightenment, drawing our attention to an often overlooked feature of this great event - the Buddha’s expression of gratitude to the tree that...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Truthfulness As a Teacher - Sailing the Worldly Winds Home Retreat, Day Two

By kusaladevi on Sat, 4 Apr, 2020 - 14:00

Truthfulness As a Teacher - Sailing the Worldly Winds Home Retreat, Day Two

By kusaladevi on Sat, 4 Apr, 2020 - 14:00

Truthfulness has always been very important to me. It’s something which I valued long before I came across the Dharma. So I was quite struck when Vajragupta suggested the opportunity to practice truthfulness when the winds of Praise and Blame are blowing. Praise and Blame are the Worldly winds I notice most in my experience, or perhaps the ones I am blown about by most strongly.

So I started to reflect on this - how might truthfulness help me when...

Sangharakshita Memorial Space
Sangharakshita Memorial Space

A Book of Gratitude - Remembrances of Urgyen Sangharakshita (1925-2018)

A Book of Gratitude - Remembrances of Urgyen Sangharakshita (1925-2018)

By vajrapriya on Thu, 24 Oct, 2019 - 04:20

As well as having an online memorial space to mark the passing of Urgyen Sangharakshita, the founder of the Triratna Buddhist Community and one of the foremost western Buddhists of the 20th Century , we invited people from all around the world to contribute to a Book of Gratitude.

These have now been collated and bound into book form to be kept in the Sangharakshita library at Adhisthana. And now you can read the moving rememberances of Sangharakshita online too.

This is an opportunity...

Sangharakshita Memorial Space
Sangharakshita Memorial Space

Deadline for submissions to the Book of Gratitude

By vajrapriya on Mon, 19 Nov, 2018 - 17:00

Deadline for submissions to the Book of Gratitude

By vajrapriya on Mon, 19 Nov, 2018 - 17:00

The deadline for submissions is Friday 30th November, so if you haven’t already, please do share your feelings of gratitude for the life of Urgyen Sangharakshita. To remind you, here are the criteria and means of submission:

Because the book will be professionally bound we ask you to follow these following simple instructions. The page will need to be:

  • A4
  • Landscape (wider than it is tall)
  • Plain paper
  • Left hand margin of 25mm to allow for binding
  • Right hand margin 20mm for balance

​Send a paper copy
Send your handwritten or printed copy to:

Book of Gratitude
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