Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: The Alchemy of Meditation - Desire

By Centre Team on Sat, 7 Oct, 2023 - 11:00

How do we keep our meditation alive and fresh - especially over the long-term? Can we get lost and bogged down in our meditation and lose connection with creativity, play, and freshness? How do we go deeper? Responding to these questions, Vajragupta (m) looks at the Four Iddhipadas - the four ‘powers’ or ‘means of accomplishment’ taught by the Buddha. These are: desire, discernment, heart/mind, and resolve. They are both four ingredients of a creative meditation practice,...

Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Hey You!

By Sadayasihi on Sat, 8 Aug, 2020 - 14:00

Virya is the energetic counterpart to the patience of Ksanti; it is energy in pursuit of the good. Bodhinaga  tells us how we can develop this noble vigour, which brings strength and courage like that of a virtuous knight. He guides us through counteracting the four ‘enemies of virya’ before introducing the Four Powers: ethical sources of energy to power the Dharma life.

Recorded at Sheffield Buddhist Centre, 2019.

This talk is part of...