Norwich Buddhist Centre

"Touching the Body, Touching Enlightenment" - a talk by Shraddhadhi

On Fri, 15 May, 2015 - 14:35
Maitrisingha's picture

In this inspiring talk, Shraddhadhi, a Rosen-therapist and physio, shares her own journey of re-embodiment. Weaving in stories of Mara’s attack on the Buddha, she explains why a deepening awareness of the body is essential to Dharma practice, and how wisdom is found by dropping our habitual negative storylines and letting go into the deeper energies of the body.

A talk given at the Norwich Sangha’s Buddha Weekend camping retreat, May 2015.

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