Tag: young children

Karunagita - Lightening the Load

By Free Buddhist Audio on Sun, 27 Sep, 2015 - 00:39

Karunagita - Lightening the Load

By Free Buddhist Audio on Sun, 27 Sep, 2015 - 00:39

A great talk from Karunagita, author of A Path For Parents, with some key practical insights for anyone trying to figure out how to go deeper with their practice while raising children. We get a moving evocation of parenting as a distinct context for working with our conditioning, our views, and for learning to break our habits in order to cultivate ever deeper levels of awareness and love.

And as you might expect, all the earned wisdom of this talk...

Buddhist Centre Features

What have you brought with you?

By karunagita on Sat, 26 Sep, 2015 - 14:11

What have you brought with you?

By karunagita on Sat, 26 Sep, 2015 - 14:11

When people at the start of the retreat were asked what questions or musings this they brought with them, the main themes that emerged were:

finding more spaciousness in life that feels pressurised, busy or noisy
how to be more present and mindful with our children
how to share our spiritual life with our families
questioning whether we are good parents or doing okay, even if we sometimes loose our tempers…
Where do we end and our children begin
where are we, where are our hearts, within all that we

Buddhist Centre Features

A Morning Puja - Four Reminders, Three Terrible Oaths

By sheena on Sat, 26 Sep, 2015 - 13:52

A Morning Puja - Four Reminders, Three Terrible Oaths

By sheena on Sat, 26 Sep, 2015 - 13:52

The Terrible Oaths bit is something that Dayaka added for Buddhafield North to Vessantara’s Morning Puja!

It’s very helpful and bracing if I pay attention to it…

The Four Reminders
Life has inevitable difficulties. No one can control it all.

This body is impermanent. Death is certain.

The karma I create shapes the course of my life.

This human birth is precious, an opportunity to awaken.

These four reminders
...

Buddhist Centre Features

Introduction and Dedication Ceremony

By Free Buddhist Audio on Sat, 26 Sep, 2015 - 13:38

The retreat at Taraloka in Wales gets underway with a reassuring and encouraging message from Amaragita for all parents who need to stop from time to time, and then a lovely brief exercise led by Karunagita to ground everyone in the space. Dedicating the “sacred space” of the retreat follows, and we end with a beautiful chanting of the Green Tara mantra. A perfect way to begin…

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The Dedication Ceremony - A First Post To Set My Intention...

By sheena on Fri, 25 Sep, 2015 - 22:28

The Dedication Ceremony - A First Post To Set My Intention...

By sheena on Fri, 25 Sep, 2015 - 22:28

I have just read aloud the dedication ceremony sat on my cushion surrounded by the train track I have left out so I can meditate first thing tomorrow morning. I found it very moving to describe our home as ‘this sacred spot’ – and to dedicate this place to my best intentions. It reminded me of Ratnavandana’s talk ‘Living In the Mandala’ from Bristol’s Rainy Season Retreat.

We dedicate this place to the Three Jewels:
To the Buddha, the Ideal of Enlightenment to which we aspire;
...

Buddhist Centre Features

Upayavira - Meditating With Your Child (Introduction and Guided Meditation)

By Free Buddhist Audio on Fri, 25 Sep, 2015 - 21:09

As part of our weekend of resources for parents looking to practice Buddhism and meditation while caring for small children, we’re very happy to offer this great guided meditation from Upayavira, complete with a full introduction. Ideal for anyone looking to get started with practice - or renew it! - after having kids.

Upayavira was ordained into the Triratna Buddhist Order in 2000, and became a parent soon after. Since then, he has been exploring, often through necessity, ways to meditate with...

Buddhist Centre Features

Karunagita On 'A Path for Parents'

By karunagita on Fri, 25 Sep, 2015 - 18:18

Karunagita On 'A Path for Parents'

By karunagita on Fri, 25 Sep, 2015 - 18:18

I have a strong conviction, based on experience, that the context of motherhood offers many invaluable opportunities for insight, heart-opening and personal and spiritual growth. This includes invitations from small children to dwell in the here and now and opportunities for letting go and responding creatively to not getting what we want. We will focus on the inherent opportunities and challenges of motherhood during the weekend.

I was inspired to write this book for myself and for other
...

Buddhist Centre Features

Buddhism and Meditation for Parents - Online This Weekend!

By Candradasa on Fri, 25 Sep, 2015 - 18:08

Buddhism and Meditation for Parents - Online This Weekend!

By Candradasa on Fri, 25 Sep, 2015 - 18:08

Update: we’ve had so much great material from Taraloka we’re going to keep going with this well into the week! Meditations and talks coming soon…

This weekend we’re focussing on how to practice Buddhism and meditation as a parent (or parent-to-be!), and we’re delighted to be able to bring you resources live from the Retreat for Mothers that’s just getting started on at Taraloka Retreat Centre for women. We hope mums and dads everywhere will...

Tag: young children

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