It’s always good to finish things with a song - and happily, today, here’s one! It’s Ratnavandana chanting the Brahma Viharas song that is usually learned on each ‘Living in the Mandala’ retreat that she leads.
As Ratnavandana kindly sent on some lovely nature photos she has taken, we have made this into a short video which you can enjoy, and hopefully get a feeling for the Brahma Viharas “pervading all quarters”.
Hi everyone, thought I’d share one way in which I enjoy approaching equanimity. I’ve been really enjoying listening to Ratnavandana’s material and feeling quite inspired by the ‘great tree of the Brahma Viharas’.
Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another form.