The Buddhist Centre: buddhism for today
Bristol Buddhist Centre
Bristol Buddhist Centre

Day 6: A Personal Take On Upekkha

By Centre Team on Mon, 23 Mar, 2015 - 21:27

Continuing the series of personal talks on each of the Brahma Viharas from the 2015 Rainy Season Retreat, Ratnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what’s going on in the subtler realms of our experience - and how to look to move beyond them so we too can live like a river…

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