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Bristol Buddhist Centre
Bristol Buddhist Centre

Day 2: Positive Emotion - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By jmw on Mon, 30 Mar, 2020 - 16:39

Day 2: Positive Emotion - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By jmw on Mon, 30 Mar, 2020 - 16:39

This morning there were 50-60 of the Bristol Sangha online again to hear the second part of Tejanada’s teaching on the ‘Dynamic Mandala’, a somatic exploration of the Triratna System of Practice.  ‘Somatic’ is the term used to highlight the alive/vibrational aspect of awareness.

Today’s focus is on positive emotion.  Tejananda encouraged us each to find where ‘a sense of ease’ may be located in our bodies, as a starting point for this practice.  It may not be...

Bristol Buddhist Centre
Bristol Buddhist Centre

Day 1: Integration - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By jmw on Mon, 30 Mar, 2020 - 10:26

Day 1: Integration - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By jmw on Mon, 30 Mar, 2020 - 10:26

About 50 of us gathered (online) for the start of the 2020 Bristol Sangha Rains Retreat for Order Members and Mitras this morning.  Tejananda had been due to be at the Centre this week to lead the Rains, but as that wasn’t possible, due to Covid-19, he’s generously offered to run 5 x 2 hour sessions over five mornings covering the same material - ‘The Dynamic Mandala’. 

After a general introduction we did a short exercise to explore...