North London Buddhist Centre
North London Buddhist Centre

How to deepen positive emotion: online meditation workshop with Nandaraja

By Ratnaprabha on Tue, 20 Oct, 2020 - 11:44

How to deepen positive emotion: online meditation workshop with Nandaraja

By Ratnaprabha on Tue, 20 Oct, 2020 - 11:44

This Sunday, October 25, 2:00 PM  5:00 PM

As part of our North London Buddhist Centre autumn theme of ‘Solidarity with Self and World’ do join Nandaraja for this Guest Workshop on meditation. You will be introduced to a set of 4 core meditations that inspire and nourish specifically through helping us to nurture our positivity, helping it to flourish and grow. These are the Brahma Viharas or Divine Abodes. Nandaraja is passionate about meditation and has been practising for many...

North London Buddhist Centre
North London Buddhist Centre

FOR THE EARTH...

By Ratnaprabha on Thu, 28 May, 2020 - 10:23

FOR THE EARTH...

By Ratnaprabha on Thu, 28 May, 2020 - 10:23

Sangha Night Buddhism, Mondays, 19:00

On 1, 8 and 15 June, Sangha night will focus on the theme for Buddhist Action Month, which this year is …for the Earth. We will explore what we want to do or say ‘for the Earth’, with short talks, discussion and ritual and with reference to the Brahmaviharas – specifically Metta (love), Karuna (compassion) and Mudita (joy). These weeks will be led by Karunagita with support from Katja and the Sangha night team. 

Join Zoom...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

A Sustaining Community of Meditators: Reflections from Cambridge on Being Divine Online

By Vidyasakhi on Fri, 1 May, 2020 - 11:04

A Sustaining Community of Meditators: Reflections from Cambridge on Being Divine Online

By Vidyasakhi on Fri, 1 May, 2020 - 11:04

Arthasiddhi, myself and around 40 friends, mitras and Order members from Cambridge sangha have been following the Being Divine Online Home Retreat as a community within the wider community, adding to the mix some of our own meditation sessions (every day at 8 am), three zoom plenaries (or check-ins) and WhatsApp home groups, as well as attending evening events at Cambridge Buddhist Centre online. It has been such a joy: and we’ve deeply appreciated the richness of Ratnavandana’s experience and teachings...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A good few years ago I remember watching a film on TV with my sister. We generally don’t like the same type of films - and this one was a dance movie, not my favourite genre - so my attention was phasing in and out. But somewhere in the midst of the seeming silliness of the plot (a middle aged lawyer, played by Richard Gere, finds a dance teacher, Jennifer Lopez, and his life turns around for the better) something caught my...

North London Buddhist Centre
North London Buddhist Centre

Metta Day on Sunday

By Ratnaprabha on Thu, 23 Apr, 2020 - 11:40

Metta Day on Sunday

By Ratnaprabha on Thu, 23 Apr, 2020 - 11:40

Metta Day with Karunagita & Maitrisambhava

This Sunday 26 April, a free day, but you need to book, and please donate if you can, £30 suggested.

A nourishing day retreat at home, immersed in metta, the intention of friendliness, kindness or unconditional love. During the day Maitrisambhava and Karunagita will lead four online sessions of about an hour using Zoom. Meditation, gentle bodywork, teaching and discussion, also touching on Karuna (compassion) and Mudita (joy). These sessions will...

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Community Morning - Soaring, Resonating

By Candradasa on Thu, 30 Jun, 2016 - 20:38

Community Morning - Soaring, Resonating

By Candradasa on Thu, 30 Jun, 2016 - 20:38

This week we’ll be continuing our exploration of the role of imagination in Dharma practice - using the Brahma Viharas series of meditations as a basis for looking at how we respond to whatever arises via the mind and the five senses through the course of our days.

Mudita (‘sympathetic joy’) is an attitude to others we can cultivate anytime. The quality we’re looking for can be rendered as a “joyful resonance”. The image is of the lark ascending, the...

Bristol Buddhist Centre
Bristol Buddhist Centre

Day 5: Mudita & Amoghasiddhi

By jvalamalini on Wed, 18 Mar, 2015 - 18:58

Day 5: Mudita & Amoghasiddhi

By jvalamalini on Wed, 18 Mar, 2015 - 18:58We’ve had a wonderful sunny spring day today in Bristol, perfect for us to dwell in what Sangharakshita has described as the bright dancing colours of mudita.

Ratnavandana talked about mudita as a natural response that happens often, but which we don’t always recognise. She suggested consciously appreciating moments of gladness in our lives, particularly when it connects us to others - for example she enjoyed seeing three small girls with mother’s day bouquets in the street at the...