Tag: metta

Online Meditators

Meditation Schedule for the New Year

By Centre Team on Fri, 27 Dec, 2013 - 17:03

Meditation Schedule for the New Year

By Centre Team on Fri, 27 Dec, 2013 - 17:03A very happy and peaceful new year to all our online meditators! Thanks for joining us through the past few months for our regular mindfulness and loving kindness meditations - there’s something about sitting together twice a week that really helps!

We’re into our winter break now, and wanted to let you know that we’ll resume on Tuesday January 21st. Our regular meditation times will be Tuesdays at 2.30pm EST/ 7.30pm UK and Thursdays at 11am ...

Dharma Parlour

Buddhafield Festival video talk: Kulamitra on love

By lokabandhu on Mon, 9 Dec, 2013 - 11:01

Buddhafield Festival video talk: Kulamitra on love

By lokabandhu on Mon, 9 Dec, 2013 - 11:01The latest video talk from the 2013 Buddhafield Festival features Kulamitra and a talk with the paradoxical title ‘Warm our Hearts - Let the Rain Come In!’. Exploring loving-kindness, he emphasises that developing it takes sustained effort at frequent intervals - but this, paradoxically, means spontaneously opening to everything around us as we discover and expand our capacity to love.

The talk was given in the Festival’s Dharma Parlour area on July 18 2013, as...

Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 7. Complete Texts

By Candradasa on Mon, 18 Nov, 2013 - 14:47

Unfortunately, we can’t embed the full sets of documents though you can read them online directly on our Issuu stack.

But you can download them all here!

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File Name	Size
Urban Retreat Complete Texts.zip	1.37 MB
Urban Retreat - Karaniya Metta Sutta.pdf	97.63 KB
Urban Retreat - The Program.pdf	109.58 KB
Urban Retreat - Guidance On Meditation Posture.pdf	97.85 KB
Urban Retreat - Establishing A Daily Meditation Practice.pdf	99.07 KB
Urban Retreat Day 1 - Introductory.pdf	115.35 KB
Urban Retreat Day 2 - Introductory.pdf	116.51 KB
Urban Retreat Day 1 - Exploring Further.pdf	113.95 KB
Urban Retreat Day 2 - Exploring Further.pdf	104.44 KB
Urban Retreat Day 3.pdf	110.73 KB
Urban Retreat Day 4.pdf	107.42 KB
Urban Retreat Day 5.pdf	108.07 KB
Urban Retreat Day 6.pdf	123.17 KB
Urban Retreat Day 7.pdf	114.5 KB
Urban Retreat Day 8.pdf	112.08 KB

Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 6. Complete Audio Recordings

By Candradasa on Mon, 18 Nov, 2013 - 14:32

And here is a complete set of all the recordings from the Urban Retreat 2013, including all the introductory material by Vajragupta and others, the daily guided meditations, and Vessantara’s full series on the stages of the Metta Bhavana…

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Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 5. Complete Talks

By Candradasa on Mon, 18 Nov, 2013 - 14:23

Here is a set of all the talks given for the Urban Retreat 2013, including introductions by Vajragupta and others, as well as the full series on the stages of the Metta Bhavana by Vessantara.

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Follow us on Audioboo or iTunes for our podcast

Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 4. Complete Guided Meditations

By Candradasa on Mon, 18 Nov, 2013 - 14:18

Here is a set of the complete guided meditations (with introductions) from the Urban Retreat 2013, led by Vajragupta.

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Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Here’s the complete playlist of all the videos from the Urban Retreat 2013 on Loving Kindness. This includes all the daily teachings on video from Vajragupta, daily reflections from Subhdaramati, all of our Metta Highlights news films from around the world, and introductory talks, as well as a posture guide for meditation.

Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 2. Vajragupta's Daily Retreat Teaching

By Candradasa on Mon, 18 Nov, 2013 - 13:38

Urban Retreat 2013, Complete Retreat Materials: 2. Vajragupta's Daily Retreat Teaching

By Candradasa on Mon, 18 Nov, 2013 - 13:38

Here’s the complete playlist of daily teachings on video from Vajragupta.

Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 1. Daily Reflections

By Candradasa on Mon, 18 Nov, 2013 - 13:23

Urban Retreat 2013, Complete Retreat Materials: 1. Daily Reflections

By Candradasa on Mon, 18 Nov, 2013 - 13:23

Here’s the complete playlist of reflections from Subhadramati’s excellent book ‘Not About Being Good’

Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Metta

By Vimalasara on Mon, 18 Nov, 2013 - 04:07

Day two is a meditation on metta, which is loving kindness. We explore cultivating loving kindness towards ourselves by listening to a song about the Metta Sutta. The source of the words of this song is unknown, though it is likely this song was developed from a teaching the Buddha gave on compassion and loving kindness (the Karaniya Metta Sutta). The music is arranged by Kate Munger the founder of the http://thresholdchoir.org/ and sung by the Songsters.

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Tag: metta

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