Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Living in Harmony With the Truth

By Sadayasihi on Wed, 28 Feb, 2018 - 19:41

In this FBA Dharmabyte, we hear from Parami, our international Order Convenor, about how dukkha is not living in harmony with truth of conditioned existence and how it is metta that is the volitional response to interconnectedness.

‘Living in Harmony With Truth’ is from the talk “The Awakening Heart” the first talk in the series of the same name.  It touches on aspects of Sangharakshita’s ‘system of meditation’, and most specifically the area of positive emotion.

Parami is an...

Buddhist Centre Features
Buddhist Centre Features

The Karaniya Metta Sutta

By akasajoti on Wed, 24 Aug, 2016 - 22:44

The Karaniya Metta Sutta chanted by Jnanasakhi, from India, during a puja dedicated to Green Tara, the compassionate goddess, on the Women’s International Order Convention 2016.

Here is another beautiful recording of the Metta Sutta chanted by Joe Richardson.

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Free Buddhist Audio
Free Buddhist Audio

Chanting the Karaniya Metta Sutta

By viriyalila on Thu, 13 Feb, 2014 - 14:01
Today’s FBA Dharmabyte, takes us deep into the Pali Suttas as practice. Here, Padmavajra chants Karaniya Metta Sutta as the opening to his talk, “The Power of Love”, which will be podcast in full this weekend.
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 5. Complete Talks

By Candradasa on Mon, 18 Nov, 2013 - 14:23
Here is a set of all the talks given for the Urban Retreat 2013, including introductions by Vajragupta and others, as well as the full series on the stages of the Metta Bhavana by Vessantara.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Loving-kindness and your relationship with yourself...

By vajragupta on Mon, 4 Nov, 2013 - 12:36
Upekshadaka, from the Ghent Buddhist Centre in Belgium, shares how the practice and development of metta (loving-kindness) has changed his life. He describes the effect on his relationship with his father, with his work, and, most of all, on his relationship with himself. Metta allows him not to hide his weaknesses, and also not to hide his strengths and qualities. And having that kinder relationship to himself transforms his relationships with others.

This is the second 10-minute talk from...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

How the urban retreat works if you are new to meditation...

By vajragupta on Mon, 28 Oct, 2013 - 10:32
Hello there, this is a short bit of information about how the urban reteat works, what teaching materials you’ll be able to access, how much time you’ll need to take part…

It is especially aimed at those who are new to meditation, or not familiar with the metta bhavana (development of loving-kindness) - which is the particular type of meditation we’ll be focusing on during the urban retreat…

(There is another short audio for those who...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

How the urban retreat works - for those familiar with the metta bhavana

By vajragupta on Mon, 28 Oct, 2013 - 10:28
I thought it might be helpful to post up some simple information about how the online urban retreat works, what you’ll get each day, how much time you’ll need to participate.

This audio is pitched at those familiar with the metta bhavana (loving-kindness) meditation. There is another short audio that explains how it all works if you are new to meditation, or to this particular type of meditation practice…

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