Tag: meditation and Buddhism

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Beginners Course: Medicine for the Heart and Mind, October 6

By shraddhavani on Sat, 24 Sep, 2016 - 15:02

Beginners Course: Medicine for the Heart and Mind, October 6

By shraddhavani on Sat, 24 Sep, 2016 - 15:02

Our next four-week beginners course will be Thursday evenings 7-9 PM, running from October 6 to October 27. In this course, Dh. Suddhayu will provide an introduction to the Buddha’s teachings, with an emphasis on how they can help us navigate the complicated world of conditions and relationships.  Each session will also include a period of guided meditation suitable for beginners as well as those with some experience meditating.  Offered by donation: $40 suggested for the 4-week course.

Registration is free.  Sign up ...

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Beginners Meditation Course: Mindfulness and the Buddha

By shraddhavani on Thu, 25 Aug, 2016 - 01:53

Beginners Meditation Course: Mindfulness and the Buddha

By shraddhavani on Thu, 25 Aug, 2016 - 01:53

Four-week Introduction to Meditation: September 8 - September 29, 7-9PM

People have been enriching their lives through meditation for thousands of years. Though meditation does help us to find tranquility and kindness in a difficult world, it is also an excellent means to develop the capacity to see things more deeply. This can lead to wisdom and a more unshakeable equanimity.

In this beginners’ course, we will be exploring two basic meditation practices passed down through the centuries within the Buddhist tradition....

Exeter Triratna Group
Exeter Triratna Group

Introduction to Meditation & Buddhism Course

By Nandavajra on Wed, 18 Nov, 2015 - 13:49

Introduction to Meditation & Buddhism Course

By Nandavajra on Wed, 18 Nov, 2015 - 13:49

Triratna Exeter Introduction to Meditation & Buddhism Course:


6  Thursday evenings starting 28th January 2015
at Exeter Natural Health Centre 7pm - 9.15pm
£45 / £30 low income


This course will allow you to learn the 2 main traditional Buddhist meditation practices, the Mindfulness Of Breathing, and the Metta Bhavana (Loving Kindness) meditations. It will also include an introduction to the main ideas of Buddhism.

For more information or to book contact Vidyadasi jess.vidya [at] gmail.com...