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Online Meditators
Online Meditators

Refreshing The Heart - Week 3

By Candradasa on Mon, 3 Nov, 2014 - 14:43

Refreshing The Heart - Week 3

By Candradasa on Mon, 3 Nov, 2014 - 14:43This week as part of our four-week Tuesday course on bringing back a bit of emotional shine to our meditation we’ll be looking at ways to work creatively within the Metta Bhavana practice, and how these can help us keep our emotional positivity going outside of formal meditation when, perhaps, we most need it…

NB. This week we’ll be back to our normal time of 2.30pm EST/7.30pm UK. See here...
Online Meditators
Online Meditators

Meditation for February

By Candradasa on Tue, 4 Feb, 2014 - 02:40

Meditation for February

By Candradasa on Tue, 4 Feb, 2014 - 02:40Hi all, thanks for sitting with us through the start of the year. It’s been lovely connecting with some of you as we build our little gang of regular and occasional online meditators! Let’s keep it going now all those New Year’s resolutions have worn off… :)

We’ll be starting February meditations off Tuesday February 4th by continuing our voyage towards absorption and deepening stillness using the breath as an anchor and a reference. Join us for the ...
Online Meditators
Online Meditators

Meditation Schedule for the New Year

By Centre Team on Fri, 27 Dec, 2013 - 17:03

Meditation Schedule for the New Year

By Centre Team on Fri, 27 Dec, 2013 - 17:03A very happy and peaceful new year to all our online meditators! Thanks for joining us through the past few months for our regular mindfulness and loving kindness meditations - there’s something about sitting together twice a week that really helps!

We’re into our winter break now, and wanted to let you know that we’ll resume on Tuesday January 21st. Our regular meditation times will be Tuesdays at 2.30pm EST/ 7.30pm UK and Thursdays at 11am ...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Here’s the complete playlist of all the videos from the Urban Retreat 2013 on Loving Kindness. This includes all the daily teachings on video from Vajragupta, daily reflections from Subhdaramati, all of our Metta Highlights news films from around the world, and introductory talks, as well as a posture guide for meditation.

Follow us on YouTube

Follow us on Vimeo...

Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Follow Up on Your Urban Retreat! Five Next Steps...

By Centre Team on Sun, 17 Nov, 2013 - 13:31

Follow Up on Your Urban Retreat! Five Next Steps...

By Centre Team on Sun, 17 Nov, 2013 - 13:31Well folks, we’re drawing to a close here on the online space for this year’s Urban Retreat. It’s been a wonderful week and on the team we’ve loved being in touch with all those who took part here - as Vajragupta said, thanks so much for all of your efforts and engagement and the generally beautiful spirit in which this online retreat has been conducted.

We wanted to finish with a few posts that we hope will...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Thank you!

By vajragupta on Sat, 16 Nov, 2013 - 13:26

Thank you!

By vajragupta on Sat, 16 Nov, 2013 - 13:26We’re nearly at the end of this urban retreat… Thank you to you all for your participation, your engagement, your posts and contributions, shrine photos, and for the way all this has been flavoured and pervaded by metta!

A big thank you to those who helped provide materials and resources for the event. Thanks to Subhdramati and Vessantara for the daily talks and reflections, and to Manidha, Natalie Willmer...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Online-Only Events for the Urban Retreat

By Candradasa on Fri, 8 Nov, 2013 - 22:44

Online-Only Events for the Urban Retreat

By Candradasa on Fri, 8 Nov, 2013 - 22:44You may have seen in the program for the retreat that as well as hosting the retreat materials here, we’ll also be doing some online-only events designed to help bring awareness of the practice into that aspect of our daily lives. We can easily spend so much time online - it’s a challenge to find mindful ways to engage amid so much distraction! And, of course, not everyone is near a Buddhist Centre… So we’re interested in new...
Online Meditators
Online Meditators

Online meditation for the Urban Retreat 2013!

By Candradasa on Wed, 6 Nov, 2013 - 22:46

Online meditation for the Urban Retreat 2013!

By Candradasa on Wed, 6 Nov, 2013 - 22:46Hi all, next week as part of the marvellous Urban Retreat on the theme of Metta (Loving Kindness) we’ll be having two online meditations focussing on that practice. The sessions will be on Tuesday 12th and Thursday 14th, and will last for one hour, with a 40-minute sit and 20 minutes or so at the end for discussion/questions.

The meditations will start sharply at 11am EST/ 4pm UK / 5pm Europe / 9.30pm Mumbai but...

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