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DREAMING THE PATH

NAVIGATING THE DHARMA LIFE IN THE REALM OF DREAMS

WITH ARTHABANDHU

STARTS SATURDARY 2 NOVEMBER 2024

Viveka and Paramananda

In this 4 week course we shall go deeply into our dream experience and learn ways to become more conscious and creative dreamers and through this bring our dreams into relationship with our Dharma practice.

Using the lens of the System of Dharma Practice (Integration; Positive Emotion; Spiritual Death; Spiritual Rebirth; Spiritual Receptivity) we shall see how there are opportunities in our dreams to develop each of these 5 aspects.

What to expect

Each week we shall explore the different characteristics of each stage and ways of engaging with our dream experience that are helpful for each stage. There will be suggestions for practice each week which can be explored before the next session. Participants will have the option each week to join small break-out groups and explore the themes in relation to their own dreams and Dharma Practice.

Together we will be a Sangha sharing and exploring our dreams together. Learning from each other, encouraging and supporting each other so we can go deeper in this journey and deepen our practice of the Dharma.

Tuesdays 24 September; 1, 8, 15, 22, 29 October; 5, 12 November 2024.

Sessions (2 hrs 15 mins, with break): USA PST 11:00 am | México CST 12:00 noon | USA EST 2:00 pm | IE & UK BST 7:00 pm | Europe CEST 8:00 pm | India IST 11:30 pm | Australia AEST 4:00 am (next day) | New Zealand NZST 6:00 am (next day)

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Arthabandhu is an ordained member of the Triratna Buddhist Order and has been practising Buddhism and engaging with dreams for 25 years. He has explored dreams through the approaches of Lucid Dreaming, Buddhist Dream Yoga and Gestalt Psychotherapy. During this time he has kept detailed dream diaries, illustrated with paintings and other artwork. These images and diary extracts are now featured in his zine ‘Stuff of Dreams’.

Arthabandhu is keen to show how dreams are available to us all and how a connection with our dreams can have a very positive effect upon the quality of our lives. That connection can take many forms, it could be through lucid dreaming or dream yoga, or simply being aware of what we have dreamt and finding ways of appreciating these experiences more fully.

RESPONDING TO THE CRIES OF A BURNING WORLD: THE CLIMATE CRISIS AND THE SIX PARAMITAS

TRIRATNA EARTH SANGHA CONFERENCE 202

15 – 17 November, 2024

Viveka and Paramananda

How do we move beyond hope and fear with the Six Paramitas as a guide? A weekend of talks, workshops and practice exploring how we as Buddhists can respond to the climate and ecological emergencies.

The conference will include papers, workshops, guided meditations, puja, poetry and the visual arts. We will present perspectives of particularly affected communities and show what Buddhists can do in this current time of multiple crises.

We are linking the conference to COP29, which is happening at the same time.

Suggested donation for the conference:

$175 / £125 / €150 for all days and events.
$90 / £65 / €75 per day.
$15 / £10 / €12.50 for single events.

Get one ticket and come to any session you wish!

This event is offered freely, in the spirit of dana (generosity). At the same time, we would deeply appreciate your financial contribution. Proceeds will be split between the Triratna Earth Sangha (TES) and the Buddhist Centre Online. TES funds will go towards supporting eco-projects and funding a part-time coordinator to continue their work.

Like all our events, this retreat is offered by donation rather than charging a compulsory ticket price. We want to do this because we never want money to be an obstacle to taking part in a supportive community, and we know many people are struggling financially in the wake of the pandemic and cost of living crisis. The amount we suggest reflects the huge amount of work and love that goes into putting on events we hope will benefit everyone attending. If you can, please donate today to help us continue with our work and support others to attend who cannot afford to pay. Thank you!

Event images by Karl Magnuson and Casey Horner

Conference begins Friday 15 November, 2024

See the full programme and meet the speakers

USA PST 11:00 am | México CST 1:00 pm | USA EST 2:00 pm | IE & UK GMT 7:00 pm | Europe CET 8:00 pm | India IST 12:30 am (next day) | Australia AEDT 6:00 am (next day) | New Zealand NZDT 8:00 am (next day)

What is the Triratna Earth Sangha?

A group of Triratna Order members, Mitras and Friends worldwide who are deeply concerned about the climate and ecological crises we face and see it as part of their practice to do something about them. We are all too painfully aware of the Buddha’s core teaching that actions have consequences. The accelerating destruction of ecosystems in the natural world caused by greed, hatred and ignorance is causing untold suffering to beings of many kinds, and we feel that it is our duty as Buddhists to do what we can to raise awareness of the plight of the planet, demonstrate an alternative way of life based on stillness, simplicity and contentment and act to relieve suffering where we can.

Visit the TES website and Facebook group

Viveka and Paramananda

FORM IS EMPTY – IS IT?

EXPLORING SUÑÑATA WITH TEJANANDA

FRIDAY 29TH NOV – SUNDAY 1ST DEC

Viveka and Paramananda

Earlier this year we explored how the Buddha’s teaching in the Shorter Suññata Sutta establishes emptiness in a very direct and experiential way, by noticing absence. Experience is empty of whatever isn’t right here in experience now. This seems obvious, but we delude ourselves into thinking that although something isn’t ‘here’, it’s still ‘there’ in some way, even when we don’t experience it.

Say you’ve been somewhere away from home (even just out shopping) – where is that place in experience now? Quite simply, it’s nowhere, other than in our imagination. This is not suggesting that the place ‘doesn’t exist’, it’s about directly knowing the distinction between what is experienced and what is imagined or mentally constructed. Once we gain clarity around this, the liberating path of insight (prajñā) can unfold.

We’ll use the Buddha’s method to explore areas of our experience of bodily form, space and consciousness – gaining clarity about what is actual experience, what is imagined or constructed and what the emptiness teachings are actually pointing to.

Friday 29th Nov – Sunday 1st Dec

Retreat starts Friday 29 Nov on the 3rd session, and ends on Sunday 1st Dec on the second session.

First session (2 hrs) USA PST 12:30 am | México CST 2:30 am | USA EST 3:30 am | IE & UK GMT 8:30 am | Europe CET 9:30 am | India IST 2:00 pm | Australia AEDT 7:30 pm | New Zealand NZDT 9:30 pm

Second session (1.5 hrs) USA PST 8:00 am | México CST 10:00 am | USA EST 11:00 am | IE & UK GMT 4:00 pm | Europe CET 5:00 pm | India IST 9:30 pm | Australia AEDT 3:00 am (next day) | New Zealand NZDT 5:00 am (next day)

Third session (1.5 hrs) USA PST 11:00 am | México CST 1:00 pm | USA EST 2:00 pm | IE & UK GMT 7:00 pm | Europe CET 8:00 pm | India IST 12:30 am (next day) | Australia AEDT 6:00 am (next day) | New Zealand NZDT 8:00 am (next day)

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Tejananda has been teaching and leading retreats for many years at Vajraloka Retreat Centre in Wales, UK, one of Triratna’s earliest and foremost centres of in-depth meditation practice. He also teaches around the world, with a special connection to the Dharma community in and around San Francisco in the USA.

LOOKING BACK

A REFLECTIVE WRITING DAY RETREAT WITH YASHOBODHI

SUNDAY DECEMBER 8TH 2024

Viveka and Paramananda

Join experienced writer and meditator Yashobodhi for this day retreat tuning into compassion through meditation and reflective writing.

We cannot force compassion to come, but we can certainly invite it to enter our experience as we delve gently into the realm of things waiting to be digested and excavated.

The writing on this day is about process rather than about a product. We are not writing texts, but using the writing for our personal reflections and explorations.

It works best if you attend both parts of the day, but you are also welcome to only come to the first or second session. And you won’t have to share your writing with anyone if you’d rather not!

The ingredients of the day:

  • Guided meditation
  • Reflective writing
  • Some optional interaction in small groups (3-4 people)

Do come along if you want to regroup, refresh and reinforce yourself. We will be looking back together…

Sunday December 8th, 2024

First session (3 hrs): USA PST 2:00 am | México CST 4:00 am | USA EST 5:00 am | IE & UK GMT 10:00 am | Europe CET 11:00 am | India IST 3:30 pm | Australia AEDT 9:00 pm | New Zealand NZDT 11:00 pm

Second session (2.5 hrs): USA PST 6:30 am | México CST 8:30 am | USA EST 9:30 am | IE & UK GMT 2:30 pm | Europe CET 3:30 pm | India IST 8:00 pm | Australia AEDT 1:30 am (next day) | New Zealand NZDT 3:30 am (next day)

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About Yashobodhi

Yashobodhi has been teaching Buddhism, meditation and mindfulness in different settings for over 15 years. She is also a writer and published a variety of articles and two books. For a number of years she has facilitated reflective writing groups, both for the TBCO and elsewhere. Yashobodhi is originally from the Netherlands, but has lived and worked in the UK since 2010 and happily continues to do so.

Listen to Yashobodhi’s mindful reflections on painting

Daily Meditation

Viveka and Paramananda

We offer two open meditation spaces Monday to Saturday every week.
Please be aware that there will be seasonal time changes for the US, India and Oceania in spring and autumn/fall.

First sit (45 mins):

USA (PST): 23:30 (previous day)
México: 00:30
USA (EST): 02:30
IE & UK: 07:30
Europe (CET): 08:30
India: 12:00
Australia (AEST): 16:30
New Zealand (NZST): 18:30

Second sit (45 mins):

USA (PST): 05:00
México: 06:00
USA (EST): 08:00
IE & UK: 13:00
Europe (CET): 14:00
India: 17:30
Australia (AEST): 22:00
New Zealand (NZST): 00:00 (next day)

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