Maintaining steady, kindly awareness of changing phenomena is the essence of Satipatthana practice - the Buddha’s teaching on mindfulness in the service of liberation. Treat yourself to space, simplicity, beauty – inner and outer.
If you are training for ordination then please join Prasadavati, Maitrisiddhi, Maitrimala, Viryadhi for this journey into open-hearted wisdom from Saturday 21 November...