In this wide ranging talk Amaraghosha explores the ninth precept, ill will, using extracts from the Pali canon and poetry by Rilke. We explore the basis of ill will and hatred, the antidotes to it, the place of Jihanas in our practice and how we can develop our spiritual faculties.
This talk was given at the Croydon Buddhist Centre in November 2015, as part of the regular Sangha Morning class.