Free Buddhist Audio
Free Buddhist Audio

Reason and Emotion in the Spiritual Life (FBA Podcast)

By Centre Team on Sat, 28 Mar, 2026 - 10:00

We all need to find emotional equivalents to our intellectual understandings if our spiritual practice is to progress. Sangharakshita outlines the positive emotions stressed in Buddhism, and concludes with a brief explanation of the stages of the Sevenfold Puja. Talk given as part of the series The Buddha’s Noble Eightfold Path, 1968.

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Free Buddhist Audio
Free Buddhist Audio

Practice Unfolding in Collective Context (Dharmabytes Podcasts)

By Centre Team on Thu, 26 Mar, 2026 - 18:23

In this short talk, Sanghamani reflects on the magic of transformation, her mythic connection with her preceptors and with Sangharakshita as a mythic guide. The imperfections of their humanness give her faith in her own process as it unfolds in the context of collective practice. Excerpted from the talk Discipleship, Magic and Myth given at Adhisthana as part of a Women’s Area Order Weekend, 2014.

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Help us keep FBA Podcasts free for everyone! Donate now: ...

Free Buddhist Audio
Free Buddhist Audio

A Steadfast Gaze In Relation to Others (Dharmabytes Podcast)

By Centre Team on Thu, 26 Mar, 2026 - 18:18

 Vajratara explores discipleship as a living, relational practice rooted in faithfulness rather than idealism. Discipleship is presented as a steadfast gaze on what we most deeply value, and a shared understanding of Going for Refuge that orients a whole life and is handed on through friendship, practice, and devotion. Excerpted from the talk entitled The Mysteries of Discipleship: Flowers and Garlands Will Be Placed In Our Hands given at Adhisthana as part of the...

Free Buddhist Audio
Free Buddhist Audio

A Deeper Rhythm (FBA Podcast)

By Centre Team on Sat, 21 Mar, 2026 - 10:00

Vishvapani explores the dynamic vision of Urgyen Sangharakshita in setting up a new Buddhist movement in the West, and asks how we might relate to him now. His central reference point in this provocative and moving talk is the Padmasambhava Abisheka - the initiation received by Sangharakshita in Kalimpong, India, in 1962 from the great Tibetan Lama, Kachu Rimpoche. The energy emanating from a simple shrine room–location of that significant meeting in Sangharakshita’s life–reverberates through everything that came...

Free Buddhist Audio
Free Buddhist Audio

In the Field of Merit of the Buddha (Dharmabytes Podcasts)

By Centre Team on Fri, 20 Mar, 2026 - 13:32

There’s a story about the Buddha bowing to the tree under which he has just gained Enlightenment. Inspired by this this story, Vajragupta sees the whole path to Awakening in terms of gratitude. The grasping mind cannot feel grateful. But the Awakened know and feel just how deeply they are supported and enabled by other people, other life, and conditions in the world around them. Excerpted from the talk entitled Awakening As Gratitude given at Croydon...

Free Buddhist Audio
Free Buddhist Audio

Characteristics of Reality (Dharmabytes Podcast)

By Centre Team on Fri, 20 Mar, 2026 - 13:30

Suryadarshini gives an account of the Buddha’s teaching of the three lakshanas, the marks of conditioned existence. He taught that all phenomena have three characteristics: they are impermanent, insubstantial, and imperfect. Expectations can help or hinder our view of reality, and reflecting on the lakshanas can move us towards freedom rather than disappointment, both in meditation and in our lives. Excerpted from the talk entitled Expectations Versus Reality given at Norwich Buddhist Centre, 2017.

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Manchester Buddhist Centre
Manchester Buddhist Centre

Vajrasana, the Tree of Life and the Revolution of Consciousness

By Free Buddhist Audio on Fri, 20 Mar, 2026 - 00:00
Sanghadhara reflects on Buddha Day through the Buddha’s resolve to sit on the vajrasana beneath the Bodhi tree until he broke through conditioned existence and awoke. The talk explores vajrasana as the “diamond throne,” drawing on an audio excerpt from Sangharakshita to unfold its meaning as the central point of the cosmos: the spiritual axis where the Buddha awakens, and where the symbolism of the vajra, the tree of life, and the Bodhi tree all meet. From there, the talk evokes Buddhist cosmology, the six elements, and the emergence of life and consciousness as part of a vast evolutionary movement that culminates in the possibility of awakening. The second half of the talk reflects on what this awakening reveals about selfhood, individuality, and reality itself. Sanghadhara describes the human journey as one of necessary individuation that can harden into self-centredness, and contrasts this with the Buddha’s insight into relationality, flow, and non-separateness. In this reading, metta is not presented as sentiment but as the awakened response to reality’s intrinsically relational nature, while Mara becomes a symbol not simply of death but of fixation, contraction, and resistance to growth. The talk closes by presenting the Buddha’s enlightenment as the opening of a door to the deathless: a revolution of consciousness that makes freedom, love, and truthful relationship possible.
North London Buddhist Centre
North London Buddhist Centre

How to Change Your Mind, Meditative States and Indirect Methods

By Free Buddhist Audio on Thu, 19 Mar, 2026 - 00:00
In this talk, Satyagosha explores "How to Change Your Mind" by looking at meditative states and the "indirect methods" that support them. He unpacks the stages of internal development and how we can use everyday activities like ethics, ritual, devotion, the arts, and service to support our spiritual growth.
Free Buddhist Audio
Free Buddhist Audio

Encountering Mara - Enlightenment Under Attack! (FBA Podcast)

By Centre Team on Sat, 14 Mar, 2026 - 10:00

Have we got what it takes to wake up? Sanghagita invites us to follow Siddhartha Gautama’s extraordinary quest to its turning point. In him, we meet a seeker who turns down power, prestige and leadership, turning his back on the received wisdom of harsh asceticism, choosing instead something far more radical: to meditate alone in the comfortable shade of a beautiful tree. Here he meets Māra: tempter, accuser, embodiment of fear, desire, and doubt, unleashing everything he has...