Our meditation this Thursday will run at the new standard time of 8.30am PST/11.30amEST/4.30pm UK/ 9pm Maharashtra. Connect on Skype with user thebuddhistcentre.com and IM (Instant Message) to be added to the call. We’ll be online 15 mins before the meditation, which will be the Metta Bhavana, with an extended section of ‘Just Sitting’. We’ll also have some time to share and discuss meditation generally after the session.
